Heal your relationship with food - the ETPHD team podcast

360 Episodes

1. Episode 80. Periods and the placebo effect.

   Published: 1/10/2022
2. Episode 79. When diets don’t work

   Published: 1/6/2022
3. Episode 78. New year reflections and values-led goal setting

   Published: 12/30/2021
4. Episode 77. Christmas food and your relationship with it.

   Published: 12/18/2021
5. Episode 76. Finding peace in your choices.

   Published: 12/16/2021
6. Episode 75. Body image at Christmas and being mean.

   Published: 12/9/2021
7. Episode 74. Plant based restrictions and loneliness.

   Published: 12/3/2021
8. Episode 73. Raging, ageing & emotional eating

   Published: 11/25/2021
9. Episode 72. The shadow side of success.

   Published: 11/18/2021
10. Episode 71. Comfort eating and the power of plantain.

    Published: 11/12/2021
11. Episode 70. Is it normal…?

    Published: 11/5/2021
12. Episode 69. Dieting without tracking.

    Published: 10/29/2021
13. Episode 68. Vaginal detoxing and strength training.

    Published: 10/21/2021
14. Episode 67. Mindful sex, body weight and health.

    Published: 10/15/2021
15. Episode 66. Why won’t I wear make up yet my body has to be perfect?

    Published: 10/7/2021
16. Episode 65. What would you tell your younger self?

    Published: 9/30/2021
17. Episode 64. Comparison - of bodies and babies.

    Published: 9/23/2021
18. Episode 63. Beauty hunting and body image.

    Published: 9/16/2021
19. Episode 62. Sexism, fitness and managing world goings on.

    Published: 9/9/2021
20. Episode 61. COVID taste buds and compassion.

    Published: 9/2/2021