214 Episodes

  1. Activating Happiness Through Menopause & Beyond: Retreat Details with Dr. Susan

    Published: 7/17/2025

  2. The 30 Minute Workout That Will Change Your Life (part VIII)

    Published: 6/25/2025

  3. Midlife, Unfiltered: My Facelift Journey with Dr. Fred Aguilar | Before, During & After

    Published: 6/18/2025

  4. Let’s Talk About Skin Tightening: My Morpheus8 Treatment with Dr. Leah

    Published: 6/11/2025

  5. Let’s Bring It Back to Basics: 4 Keys to Your Optimal Older Day

    Published: 6/4/2025

  6. The 30 Minute Workout That Will Change Your Life (part VII)

    Published: 5/28/2025

  7. Understanding Testosterone Options for Women

    Published: 5/21/2025

  8. Labiaplasty 101: Your Most Personal Questions, Expertly Answered

    Published: 5/13/2025

  9. Activating Happiness in Midlife - Wellness Retreat in Costa Rica

    Published: 5/7/2025

  10. The 30 Minute Workout That Will Change Your Life (part VI)

    Published: 4/30/2025

  11. Spend 90 mins 1:1 with me! | Holistic Health Consultation

    Published: 4/23/2025

  12. Perimenopause Power with Bria Gadd: How to Support Your Body Through Every Cycle Phase

    Published: 4/16/2025

  13. Saying Yes to Everything: My Epic Adventure in the Wilderness of New Zealand

    Published: 4/2/2025

  14. The 30 Minute Workout That Will Change Your Life (part V)

    Published: 3/26/2025

  15. Struggling to Sleep? Discover Healthy Solutions for Restful Nights

    Published: 3/19/2025

  16. Calculate Your Protein Needs & Optimize Your Intake!

    Published: 3/5/2025

  17. The 30 Minute Workout That Will Change Your Life (part IV)

    Published: 2/26/2025

  18. How To Be OK In The Worst Times Ever | Empowering Midlife Wellness With Dr. Susan

    Published: 2/12/2025

  19. Revive Your Sex Life After 50

    Published: 2/5/2025

  20. The 30 Minute Workout That Will Change Your Life - Part III

    Published: 1/29/2025

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Meet Dr. Susan, a renowned Board-Certified Gynecologist and Certified Menopause Practitioner through the Menopause Society (former NAMS), focused on hormone optimization, sexual wellness, and longevity. She's the pioneering force behind the Complete Midlife Wellness Center in Houston, TX, and the best-selling author of "Sexually Woke." Tune into her engaging podcast, "Empowering Midlife Wellness," for insightful conversations. Boasting numerous accolades, including the Texas Super Doctor award and being consistently rated among Houston's top gynecologists, Dr. Susan combines her medical expertise with her passion as an ICF-certified life and leadership coach. Outside the clinic, she's a fitness enthusiast, marathon runner, Ironman triathlete, and mother of three young adults. Join her YouTube channel for empowering wellness strategies designed for midlife and beyond. Content is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your health care provider with any questions you have regarding a medical or mental health condition, and before undertaking any diet, dietary supplement, exercise, or other health program.