215 Episodes

  1. My visit to Miraval Austin - Empowering Midlife Wellness Retreat details!

    Published: 1/25/2023

  2. Introducing the Morpheus8 Skin Tightening Procedure! | Empowering Midlife Wellness

    Published: 1/19/2023

  3. How to Assess, Prevent & Treat Osteoporosis | Empowering Midlife Wellness

    Published: 1/11/2023

  4. Moving Towards Your Best Self in 2023 | Empowering Midlife Wellness Retreat!

    Published: 1/4/2023

  5. Incredible Menopause Weight Loss Testimonial! | Empowering Midlife Wellness

    Published: 12/20/2022

  6. 7 Practical Tips for Healthy Holiday Eating | Empowering Midlife Wellness

    Published: 12/15/2022

  7. The Difference Between Natural, Plant-based, and Bioidentical Hormones | Empowering Midlife Wellness

    Published: 12/9/2022

  8. Do All Diseases Start in the Gut? | Empowering Midlife Wellness

    Published: 12/1/2022

  9. Being Grateful With a Less Than Perfect Thanksgiving | Empowering Midlife Wellness

    Published: 11/23/2022

  10. Fact & Fiction on Peptides | Empowering Midlife Wellness

    Published: 11/16/2022

  11. How to Stop Repeating Destructive Behaviors | Internal Family Systems | Empowering Midlife Wellness

    Published: 11/9/2022

  12. Testosterone Replacement Is For Men Too! | Empowering Midlife Wellness

    Published: 11/2/2022

  13. Happy World Menopause Day! | Empowering Midlife Wellness

    Published: 10/18/2022

  14. Prebiotics vs. Probiotics: What You Need to Know | Empowering Midlife Wellness

    Published: 10/12/2022

  15. Hormone Replacement After Breast Cancer? | Empowering Midlife Wellness

    Published: 10/5/2022

  16. The TRUTH About Omega-3 & Fish Oil | Empowering Midlife Wellness

    Published: 9/29/2022

  17. How Hormones and Gut Bacteria Cause Weight Gain | Empowering Midlife Wellness

    Published: 9/21/2022

  18. Why Sleep Is So Important & How To Get MORE! | Empowering Midlife Wellness

    Published: 9/14/2022

  19. How to Lower Cholesterol Without Drugs! | Empowering Midlife Wellness

    Published: 9/7/2022

  20. Surviving Empty Nest Syndrome | Empowering Midlife Wellness

    Published: 8/31/2022

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Meet Dr. Susan, a renowned Board-Certified Gynecologist and Certified Menopause Practitioner through the Menopause Society (former NAMS), focused on hormone optimization, sexual wellness, and longevity. She's the pioneering force behind the Complete Midlife Wellness Center in Houston, TX, and the best-selling author of "Sexually Woke." Tune into her engaging podcast, "Empowering Midlife Wellness," for insightful conversations. Boasting numerous accolades, including the Texas Super Doctor award and being consistently rated among Houston's top gynecologists, Dr. Susan combines her medical expertise with her passion as an ICF-certified life and leadership coach. Outside the clinic, she's a fitness enthusiast, marathon runner, Ironman triathlete, and mother of three young adults. Join her YouTube channel for empowering wellness strategies designed for midlife and beyond. Content is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your health care provider with any questions you have regarding a medical or mental health condition, and before undertaking any diet, dietary supplement, exercise, or other health program.