Escape Your Limits
A podcast by Escape Fitness - Sundays
Categories:
211 Episodes
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LIFTS Episode 45 - L Catterton Investment EGYM/ Solid Core | Alex Alimanestianu
Published: 10/13/2024 -
LIFTS Episode 44 - "LIVE" from Beyond Activ NYC -Part 2- The Pilates Boom and Investing in the Industry
Published: 10/6/2024 -
LIFTS Episode 43 - "LIVE" From Beyond Activ NYC 2024 Part 1
Published: 9/29/2024 -
LIFTS Episode 42 - Client Connectivity, Strength Training's Surge in Popularity | Jack Thomas | The Fit Guide
Published: 9/22/2024 -
Ep 337 - Mr. Universe to the NFL | The Untold Story of Extreme Muscle Methods | John Brown
Published: 9/15/2024 -
LIFTS Episode 41 - The Impact of Stress Management Technology on the Vagus Nerve and How it Related to Longevity
Published: 9/8/2024 -
LIFTS Episode 40 - Fitness for Public Health: ukactive's Vision for Collaboration with the New Labour Government
Published: 9/1/2024 -
LIFTS Episode 39 - The Decline of HIIT Training | What’s next for the Fitness Industry| Ross Campbell | Beyond Activ
Published: 8/25/2024 -
Ep 336 - Spirit Gym: Paul Chek’s Ultimate Journey to Holistic Wellness and Self-Discovery
Published: 8/18/2024 -
LIFTS Episode 38 - The Retention Guru | Gymtimitation & Psychological Triggers at work in the Gym
Published: 8/11/2024 -
LIFTS Episode 37 - Diplo, GLP-1s & $4Million Investment in Superpower - Tailored Preventative Healthcare for the Masses
Published: 8/4/2024 -
LIFTS Episode 36 - Spotlight on Healthcare Innovation; Apple Watch Vitals app, GLP-1s, MyProtein Vending Machines
Published: 7/28/2024 -
LIFTS Episode 35 - 2024 State of the UK Fitness Industry Report | David Minton
Published: 7/21/2024 -
Ep 335 - 3 Decades of The Olympia | Controversies, Rivalries & Life Lessons | Shawn Ray
Published: 7/14/2024 -
LIFTS Episode 34 - NYC Fitness Trends, Market Insights & Opinions with Justin & Austin FLEXIT
Published: 7/8/2024 -
LIFTS Episode 33 - Learnings from Lift Brands Global CEO on Consumer Behavior, Fitness Trends and AI Technology
Published: 6/30/2024 -
LIFTS Episode 32 - How AI technology is Shaping Content Creation, Authenticity and the Future of Fitness
Published: 6/23/2024 -
LIFTS Episode 31 - Navigating Volatility | Core Health & Fitness CEO | Bryan O’Rourke
Published: 6/16/2024 -
Ep 334 - How to Cheat Death | Dr. Rand McClain
Published: 6/9/2024 -
LIFTS Episode 30 - The Future of Fitness: Technology and Trends with John Ford
Published: 6/2/2024
ESCAPE YOUR LIMITS: Inside the minds of fitness industry influencers. Find out what drives, fuels and motivates the leaders in health and fitness. Each episode of Escape Your Limits reveals the mental, physical and emotional ingredients involved in standing out above everybody else. Discover why successful people keep going when most people stop, and what keeps them going day after day. It’s not about shortcuts for dreamers; these people prove that constant hard work fueled by the right frame of mind is what makes dreams a reality. Join Matthew Januszek, co-founder of Escape Fitness, as he delves into the mindset of leadership and success. L.I.F.T.S: Every week, our intrepid hosts Matthew Januszek of Escape Fitness and Mo Iqbal of SweatWorks will discuss the breaking fitness industry news, providing their own perspective on the headlines whilst provoking thoughts and conversations. All delivered in a quick-fix, approximately 30-minute podcast.