Escape Your Limits

A podcast by Escape Fitness - Sundays

Sundays

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229 Episodes

  1. LIFTS Episode 59 - From Elite Athletes to Everyday Users: Troy Taylor's Vision for Accessible Strength Training

    Published: 2/16/2025
  2. LIFTS Episode 58 - goGLOW Revolution: Tori Johnston on Transforming the Sunless Tanning Industry

    Published: 2/9/2025
  3. LIFTS Episode 57 - CES 2025: Non-Invasive Health Tech Promises Early Disease Detection

    Published: 2/2/2025
  4. Ep 341 - Money and Muscle with Kali Muscle

    Published: 1/26/2025
  5. LIFTS Episode 56 - From Boutique Gyms to Social Sports | 2024 ClassPass Look Back Report with Kinsey Livingston

    Published: 1/19/2025
  6. LIFTS Episode 55 - AI in Fitness: The Future is NOW | Lauren Shroyer of ACE Fitness

    Published: 1/12/2025
  7. LIFTS Episode 54 - Fitness Industry Growth Drivers: GLP-1s, Strength Training and Personalized Healthcare

    Published: 1/5/2025
  8. LIFTS Episode 53 - Shaping the Industry: Key Themes for 2025 at PerformX Live | Giles Denning

    Published: 12/29/2024
  9. Ep 340 - Digital Marketing Hacks That Drive Community Engagement | Dennis Yu

    Published: 12/22/2024
  10. Ep 339 - From Grit to Glory: Rick Valente’s Journey from $400 to Gold’s Gym Icon

    Published: 12/15/2024
  11. LIFTS Episode 52 - What Makes Australian Fitness Stand Out? Beyond Activ Unveiled

    Published: 12/8/2024
  12. LIFTS Episode 51 - The Future of Boutique Fitness | Kevin Yates

    Published: 12/1/2024
  13. LIFTS Episode 50 - Sleep Better, Lift Stronger, Live Longer: Diving Deep Into Wellness

    Published: 11/24/2024
  14. LIFTS Episode 49 - Sustainability & AI Workouts | The Gym of the Future with Yves Preissler

    Published: 11/17/2024
  15. LIFTS Episode 48 - Will the U.S. Election Redefine the Future of Fitness? Athletech News Founder & CEO Edward Hertzman

    Published: 11/10/2024
  16. Ep 338 - Redefining Muscle Growth | Dr. Jim Stoppani

    Published: 11/3/2024
  17. LIFTS Episode 47 - AI and Fitness: Shaping the Future with Dr. Ted Vickey

    Published: 10/27/2024
  18. LIFTS Episode 46 - Weight Watchers & GLP-1s, Falling Alcohol Consumption, AG1 in Starbucks, Greg Glassman's MetFix

    Published: 10/20/2024
  19. LIFTS Episode 45 - L Catterton Investment EGYM/ Solid Core | Alex Alimanestianu

    Published: 10/13/2024
  20. LIFTS Episode 44 - "LIVE" from Beyond Activ NYC -Part 2- The Pilates Boom and Investing in the Industry

    Published: 10/6/2024

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ESCAPE YOUR LIMITS: Inside the minds of fitness industry influencers. Find out what drives, fuels and motivates the leaders in health and fitness. Each episode of Escape Your Limits reveals the mental, physical and emotional ingredients involved in standing out above everybody else. Discover why successful people keep going when most people stop, and what keeps them going day after day. It’s not about shortcuts for dreamers; these people prove that constant hard work fueled by the right frame of mind is what makes dreams a reality. Join Matthew Januszek, co-founder of Escape Fitness, as he delves into the mindset of leadership and success. L.I.F.T.S: Every week, our intrepid hosts Matthew Januszek of Escape Fitness and Mo Iqbal of SweatWorks will discuss the breaking fitness industry news, providing their own perspective on the headlines whilst provoking thoughts and conversations. All delivered in a quick-fix, approximately 30-minute podcast.