EVOQ.BIKE Cycling Podcast

797 Episodes

1. Don't Be Scared Of "BLOWING UP"

   Published: 5/10/2022
2. Max Gander Criterium, P123: Early Lap Strategy, VO2Max & Heart Rate, Nutrition

   Published: 5/9/2022
3. Racing Is Here! Shifting Workouts: Use Your Training Budz

   Published: 5/6/2022
4. Go Race. Apparently The Last Pod Resonated. Some other fear and thoughts.

   Published: 5/4/2022
5. Should I Go Race? Or Just Train and Get Stronger? (Audio Fixed)

   Published: 5/3/2022
6. Riding Hard Enough? Intensity. A Prelude

   Published: 4/30/2022
7. This Weekend: HAVE FUN. And, those New Bibs!!

   Published: 4/29/2022
8. Sweet Spot Vs. Threshold; The Recent Numbers

   Published: 4/28/2022
9. Being The Underdog is a MOTIVATOR, Not An Excuse, #514

   Published: 4/27/2022
10. How Hard Should My Attack Be & More! (See Description)

    Published: 4/26/2022
11. Clarifying: THE SCIENCE MATTERS. It's The Base of So Much Endurance Knowledge

    Published: 4/25/2022
12. Intervals & Racing: Maybe Detach From Head Unit?

    Published: 4/24/2022
13. Seizing Race Opportunities, with Patience! Episode #510

    Published: 4/23/2022
14. My Training Philosophy in 6 Notes

    Published: 4/22/2022
15. Cycling Studies. Effects of Encouragement In Intervals. Tangents. Pretty hyped in this one

    Published: 4/21/2022
16. Turning Anaerobic Power Into Aerobic Power

    Published: 4/20/2022
17. Heat Adaptation, 🥵 is near. CBD. Malto.

    Published: 4/18/2022
18. Olympian Scott Bowden Drops In!

    Published: 4/17/2022
19. When I Think About Quitting Intervals, Casual Gab

    Published: 4/15/2022
20. Favorite Core Work, With Workout Sheet in Notes

    Published: 4/14/2022