EVOQ.BIKE Cycling Podcast

805 Episodes

1. Clarification on "Max Watts" For 30/30s, Tabata, Etc. GO HARRRDDDD

   Published: 3/8/2022
2. FTP Testing? When To Let It Fly. Training Chats...

   Published: 3/7/2022
3. Is There A Max CTL? Can My FTP Be Decreasing?

   Published: 3/6/2022
4. Full Time Job & Getting Faster? A Lot Are Doing It, YOU CAN TOO

   Published: 3/6/2022
5. Racing Is More Than Just Watts!! Please Listen If You Are Starting To Race

   Published: 3/4/2022
6. Intervals: "Can I Just Chase Average Watts?" Answer: NO!

   Published: 3/3/2022
7. Pacing A VO2Max Interval (more notes below)

   Published: 3/2/2022
8. Listen To The Race Brain. GO.

   Published: 3/1/2022
9. Macro Motivation! + Riding More After Crits.

   Published: 2/28/2022
10. Why Executing Threshold Bursts Can Help You In Your Event

    Published: 2/27/2022
11. 200 Mile Gravel Event, Cat 4 Question! Good Luck Mate!

    Published: 2/27/2022
12. "Should I Train My Limiters?" Cat 4 Questions! Episode #459

    Published: 2/25/2022
13. Might Need A Road For Intervals

    Published: 2/24/2022
14. 2 Crits In 1 Day? The Nutrition and Between Time

    Published: 2/23/2022
15. Two A Days? LB & BH Smashing The Discord Dojo

    Published: 2/22/2022
16. For My Newbs: RACING IS HARD. BE PATIENT.

    Published: 2/21/2022
17. Group Ride Crash; Know How To Rub Wheels

    Published: 2/20/2022
18. Don't Complain About 5th; Patience + Humility Will Take You Much Farther

    Published: 2/19/2022
19. Very Easy To Make It Complicated; Or Hyperfocused

    Published: 2/18/2022
20. VO2Max Training and Gravel; Where To Place It?

    Published: 2/17/2022