EVOQ.BIKE Cycling Podcast

797 Episodes

1. Macro Motivation! + Riding More After Crits.

   Published: 2/28/2022
2. Why Executing Threshold Bursts Can Help You In Your Event

   Published: 2/27/2022
3. 200 Mile Gravel Event, Cat 4 Question! Good Luck Mate!

   Published: 2/27/2022
4. "Should I Train My Limiters?" Cat 4 Questions! Episode #459

   Published: 2/25/2022
5. Might Need A Road For Intervals

   Published: 2/24/2022
6. 2 Crits In 1 Day? The Nutrition and Between Time

   Published: 2/23/2022
7. Two A Days? LB & BH Smashing The Discord Dojo

   Published: 2/22/2022
8. For My Newbs: RACING IS HARD. BE PATIENT.

   Published: 2/21/2022
9. Group Ride Crash; Know How To Rub Wheels

   Published: 2/20/2022
10. Don't Complain About 5th; Patience + Humility Will Take You Much Farther

    Published: 2/19/2022
11. Very Easy To Make It Complicated; Or Hyperfocused

    Published: 2/18/2022
12. VO2Max Training and Gravel; Where To Place It?

    Published: 2/17/2022
13. Need To Change Your Goals? Shift Riding Time? A Couple Examples

    Published: 2/16/2022
14. Talking Through This Workout & What It Means Moving Forward LGLGLG 🛸🪐🪐🚀🚀🚀🚀

    Published: 2/15/2022
15. Almost To Racing; Dojo Notes: Need To Stay Hungry!! Stoke High, Be Prepared

    Published: 2/15/2022
16. 200 Mile Gravel Races: NOT Consistent, Sub-FTP Long Efforts

    Published: 2/13/2022
17. Shifting To Endurance At End of Block When 😴

    Published: 2/12/2022
18. Watts AND KGs Matter....per (?). Real Life Examples

    Published: 2/11/2022
19. New Training Regimen: Rouleur, George Bennett

    Published: 2/10/2022
20. Road Race: Breaking Away, NOT At 100% FTP!

    Published: 2/9/2022