EVOQ.BIKE Cycling Podcast
A podcast by EVOQ.BIKE - Mondays

797 Episodes
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Macro Motivation! + Riding More After Crits.
Published: 2/28/2022 -
Why Executing Threshold Bursts Can Help You In Your Event
Published: 2/27/2022 -
200 Mile Gravel Event, Cat 4 Question! Good Luck Mate!
Published: 2/27/2022 -
"Should I Train My Limiters?" Cat 4 Questions! Episode #459
Published: 2/25/2022 -
Might Need A Road For Intervals
Published: 2/24/2022 -
2 Crits In 1 Day? The Nutrition and Between Time
Published: 2/23/2022 -
Two A Days? LB & BH Smashing The Discord Dojo
Published: 2/22/2022 -
For My Newbs: RACING IS HARD. BE PATIENT.
Published: 2/21/2022 -
Group Ride Crash; Know How To Rub Wheels
Published: 2/20/2022 -
Don't Complain About 5th; Patience + Humility Will Take You Much Farther
Published: 2/19/2022 -
Very Easy To Make It Complicated; Or Hyperfocused
Published: 2/18/2022 -
VO2Max Training and Gravel; Where To Place It?
Published: 2/17/2022 -
Need To Change Your Goals? Shift Riding Time? A Couple Examples
Published: 2/16/2022 -
Talking Through This Workout & What It Means Moving Forward LGLGLG πΈπͺπͺππππ
Published: 2/15/2022 -
Almost To Racing; Dojo Notes: Need To Stay Hungry!! Stoke High, Be Prepared
Published: 2/15/2022 -
200 Mile Gravel Races: NOT Consistent, Sub-FTP Long Efforts
Published: 2/13/2022 -
Shifting To Endurance At End of Block When π΄
Published: 2/12/2022 -
Watts AND KGs Matter....per (?). Real Life Examples
Published: 2/11/2022 -
New Training Regimen: Rouleur, George Bennett
Published: 2/10/2022 -
Road Race: Breaking Away, NOT At 100% FTP!
Published: 2/9/2022
We are here to share our cycling training & racing experiences. Let's combine data analytics, IRL experience, physical and mental training, and see what happens! πβ‘οΈπ₯ Check out our site: https://www.evoq.bike/ and the blog at www.evoq.bike/blog for a TON of free information to make you STRONGER and FASTER YouTube channel has a lot of videos also! https://linktr.ee/EVOQBIKE