829 Episodes

  1. Being The Underdog is a MOTIVATOR, Not An Excuse, #514

    Published: 4/27/2022
  2. How Hard Should My Attack Be & More! (See Description)

    Published: 4/26/2022
  3. Clarifying: THE SCIENCE MATTERS. It's The Base of So Much Endurance Knowledge

    Published: 4/25/2022
  4. Intervals & Racing: Maybe Detach From Head Unit?

    Published: 4/24/2022
  5. Seizing Race Opportunities, with Patience! Episode #510

    Published: 4/23/2022
  6. My Training Philosophy in 6 Notes

    Published: 4/22/2022
  7. Cycling Studies. Effects of Encouragement In Intervals. Tangents. Pretty hyped in this one

    Published: 4/21/2022
  8. Turning Anaerobic Power Into Aerobic Power

    Published: 4/20/2022
  9. Heat Adaptation, πŸ₯΅ is near. CBD. Malto.

    Published: 4/18/2022
  10. Olympian Scott Bowden Drops In!

    Published: 4/17/2022
  11. When I Think About Quitting Intervals, Casual Gab

    Published: 4/15/2022
  12. Favorite Core Work, With Workout Sheet in Notes

    Published: 4/14/2022
  13. Clarity Can Bring Motivation: Why Am I Doing This?

    Published: 4/13/2022
  14. Want A New 30 Min PR? This Might Help

    Published: 4/11/2022
  15. Using Anger From Failure

    Published: 4/10/2022
  16. EVOQ Team: 4h Indoor Motivation, NE Rain Outs, Less Intervals & VO2Max Intervals

    Published: 4/9/2022
  17. VO2Max vs. Threshold vs. Sweet Spot Blocks For FTP 😺😺😺😺

    Published: 4/8/2022
  18. Stephen Bassett: Midseason Catch Up! Volume, Aero, MTB (?!)

    Published: 4/7/2022
  19. Letting Go, From Matt Fitzgerald. Goals & Fun.

    Published: 4/6/2022
  20. Tom Bell Conversation: Time Trials, Nils VDP Mega Training, Lots of Threads

    Published: 4/5/2022

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We are here to share our cycling training & racing experiences. Let's combine data analytics, IRL experience, physical and mental training, and see what happens! πŸš€βš‘οΈπŸ₯‡ Check out our site: https://www.evoq.bike/ and the blog at www.evoq.bike/blog for a TON of free information to make you STRONGER and FASTER YouTube channel has a lot of videos also! https://linktr.ee/EVOQBIKE