820 Episodes

  1. Watts AND KGs Matter....per (?). Real Life Examples

    Published: 2/11/2022
  2. New Training Regimen: Rouleur, George Bennett

    Published: 2/10/2022
  3. Road Race: Breaking Away, NOT At 100% FTP!

    Published: 2/9/2022
  4. Why CTL Is Not Race Readiness, Friendly Reminder!

    Published: 2/8/2022
  5. The Coffee Breakaway #5: Vuelta Ecuador Stage 5: Knead The Dough

    Published: 2/7/2022
  6. Paceline 201: When You're The Weaker Rider

    Published: 2/6/2022
  7. "My Event Is A 5h Gravel Ride; Should My Rides Be Longer Than 1.5H?" #Cat4Questions

    Published: 2/5/2022
  8. Celebrate The Wins. And, Getting CRITTY AGAIN!

    Published: 2/4/2022
  9. New To This? Or Starting To Go Big? Training Volume, Episode #437

    Published: 2/1/2022
  10. Brody Sanderson Interview #2. Racing Multiple Disciplines. CX World Champs. Bikepacking. Fat Bikes.

    Published: 1/31/2022
  11. Skipping The Warm Up

    Published: 1/29/2022
  12. Being Comfortable With Failure

    Published: 1/27/2022
  13. Keep Your Friends Safe With Some Group Ride Tips

    Published: 1/25/2022
  14. Ethan Batt Interview, Black Spoke Pro Cycling

    Published: 1/24/2022
  15. Glades Road Race Recap!

    Published: 1/23/2022
  16. Easy To Fall In Love With What Got Us Initial Success

    Published: 1/21/2022
  17. BikeRadio: BIKE RACE! Blame Josh. Gravel. IG Questions!

    Published: 1/20/2022
  18. Fixed Gears for Base Miles and Ramp Tests, #426

    Published: 1/19/2022
  19. Is The Training Sustainable? Or Burning The πŸ•―At Both Ends?

    Published: 1/18/2022
  20. Cycling Training and Racing Interview: Joe Laverick, Hagens Berman Axeon Pro Cycling

    Published: 1/17/2022

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We are here to share our cycling training & racing experiences. Let's combine data analytics, IRL experience, physical and mental training, and see what happens! πŸš€βš‘οΈπŸ₯‡ Check out our site: https://www.evoq.bike/ and the blog at www.evoq.bike/blog for a TON of free information to make you STRONGER and FASTER YouTube channel has a lot of videos also! https://linktr.ee/EVOQBIKE