820 Episodes

  1. Failure From Fatigue? How Do I Continue? Cat 4 Questions! Episode #423

    Published: 1/16/2022
  2. How Do I Break Away? Cat 4 Questions is Back!

    Published: 1/15/2022
  3. You Do The First 3 To Get To The Last 2!

    Published: 1/14/2022
  4. Heart Rate In Different Training Phases; My 2$

    Published: 1/13/2022
  5. Do I Need A Rest Week During Base? What About Lifting?

    Published: 1/11/2022
  6. Joshua Hunt Training & Racing Interview (w/ a special guest) #417

    Published: 1/10/2022
  7. Endurance - Led To Bigger Hours and Increased FTP

    Published: 1/9/2022
  8. Changing Your Motivational Focus to Enhance Performance

    Published: 1/8/2022
  9. 2 Different Athletes, Big Picture, Volume, 👀

    Published: 1/7/2022
  10. Notes From The Dojo: The Pose That May Have Unlocked It All

    Published: 1/6/2022
  11. Vuelta Ecuador Stage 4 Recap: The Coffee Breakaway

    Published: 1/5/2022
  12. Tempo Training; Should We Do It?

    Published: 1/4/2022
  13. Cycling and Men's Health; Sex Drive and Big Blocks Of Training

    Published: 1/3/2022
  14. Don't Get Stuck on "Progression"; Especially in Base!

    Published: 1/1/2022
  15. Our Relationship with Cycling; Is The Training Worth It?

    Published: 12/30/2021
  16. Racebrain: Plotting, Planning and Executing. Episode #406 🚀

    Published: 12/29/2021
  17. Steady Freddy: More Is Not Always Better or The Most Optimized Solution

    Published: 12/28/2021
  18. 9x National Champion and Sports Nutritionist, Debbie Milne

    Published: 12/27/2021
  19. Breakaway Etiquette, Composition Riding, Size in the Peloton & Pants for Cyclists. Bike Radio Ep 9

    Published: 12/26/2021
  20. So Adamant About THIS: JUST GET TO MARCH. Sometimes You Need To GRIND

    Published: 12/24/2021

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We are here to share our cycling training & racing experiences. Let's combine data analytics, IRL experience, physical and mental training, and see what happens! 🚀⚡️🥇 Check out our site: https://www.evoq.bike/ and the blog at www.evoq.bike/blog for a TON of free information to make you STRONGER and FASTER YouTube channel has a lot of videos also! https://linktr.ee/EVOQBIKE