820 Episodes

  1. Is strength training even worth it for cycling?

    Published: 9/1/2021
  2. Join the Discord!!! Yes, YOU!

    Published: 8/31/2021
  3. Cyclocross Starts - Maybe you shouldn't win the holeshot!?!? Prep + Technique Discussion

    Published: 8/30/2021
  4. 🤯Just rode the Mendon course from 2009. Patience. If you are 3-4 years into training, a tip 4 u 💜

    Published: 8/30/2021
  5. Tennessee State Road Race Championship: all the details

    Published: 8/29/2021
  6. Cat 4 Question: Protein. #294

    Published: 8/27/2021
  7. Ashton Lambie, World Record Holder: 4 Questions in 4 Minutes!

    Published: 8/26/2021
  8. Larissa Connors Interview - Part 2!!

    Published: 8/25/2021
  9. The Gravel Scene Sh!tting on Roadies Is A Tired Stereotype

    Published: 8/23/2021
  10. Cyclocross Skills: The Pre-ride

    Published: 8/23/2021
  11. Grasshopper, We Gotta Get To Month 4!

    Published: 8/23/2021
  12. Cyclocross Skills: Cornering - Technique + Drills

    Published: 8/22/2021
  13. Welcome 🇸🇮! Why does his HR and Power Not Match Up? Let’s investigate 🔎🕵🏽‍♂️

    Published: 8/22/2021
  14. The Overview of Master's Nats (link below); Lots On Tapering For Big Events

    Published: 8/20/2021
  15. The Follow Up to Previous Podcast: athlete chimes in, love it! #285

    Published: 8/19/2021
  16. Steady State FTP versus Over Unders. Case study; I don’t have all the answers! New 20-40m PR! #284

    Published: 8/19/2021
  17. Larissa Connors Interview - Part 1!

    Published: 8/18/2021
  18. 6x6, a reminder to do the ones I don’t want to do. It’s a balance.

    Published: 8/18/2021
  19. Cyclocross Block 3 - Managing Race Season Fatigue + Doing Intervals

    Published: 8/16/2021
  20. Cyclocross Equipment Part 2 - CX Bike Geometry? Embrocation!? Pit Bike!?

    Published: 8/15/2021

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We are here to share our cycling training & racing experiences. Let's combine data analytics, IRL experience, physical and mental training, and see what happens! 🚀⚡️🥇 Check out our site: https://www.evoq.bike/ and the blog at www.evoq.bike/blog for a TON of free information to make you STRONGER and FASTER YouTube channel has a lot of videos also! https://linktr.ee/EVOQBIKE