829 Episodes

  1. Cyclocross Skills: Cornering - Technique + Drills

    Published: 8/22/2021
  2. Welcome 🇸🇮! Why does his HR and Power Not Match Up? Let’s investigate 🔎🕵🏽‍♂️

    Published: 8/22/2021
  3. The Overview of Master's Nats (link below); Lots On Tapering For Big Events

    Published: 8/20/2021
  4. The Follow Up to Previous Podcast: athlete chimes in, love it! #285

    Published: 8/19/2021
  5. Steady State FTP versus Over Unders. Case study; I don’t have all the answers! New 20-40m PR! #284

    Published: 8/19/2021
  6. Larissa Connors Interview - Part 1!

    Published: 8/18/2021
  7. 6x6, a reminder to do the ones I don’t want to do. It’s a balance.

    Published: 8/18/2021
  8. Cyclocross Block 3 - Managing Race Season Fatigue + Doing Intervals

    Published: 8/16/2021
  9. Cyclocross Equipment Part 2 - CX Bike Geometry? Embrocation!? Pit Bike!?

    Published: 8/15/2021
  10. Chase The Deep End

    Published: 8/12/2021
  11. Should He Complete These VO2Max sessions harder? Or longer? Hard start?

    Published: 8/11/2021
  12. Five Blocks To Racing, already?! Updated Version, Ep 277

    Published: 8/10/2021
  13. OMG I missed you guys! Here’s what’s coming.

    Published: 8/9/2021
  14. Cyclocross Block 2 - Max Aerobic & Anaerobic & PMax!

    Published: 8/9/2021
  15. Cyclocross Equipment Part 1 - Skinsuits!?! + More

    Published: 8/8/2021
  16. Cyclocross Block 1 - FTP & FRC & SKILLS

    Published: 8/5/2021
  17. Notes from the Dojo: in Texas en route to Master’s Nationals! Stop being so nervous. 😬. Just rip.

    Published: 8/4/2021
  18. Ian Boswell Podcast, Training and Racing Interview

    Published: 8/3/2021
  19. Weekly Time in Zone Based on Base Vs. Build; Sweet Spot, Threshold, VO2Max

    Published: 7/30/2021
  20. Less Sandbagging and More Challenges

    Published: 7/29/2021

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We are here to share our cycling training & racing experiences. Let's combine data analytics, IRL experience, physical and mental training, and see what happens! 🚀⚡️🥇 Check out our site: https://www.evoq.bike/ and the blog at www.evoq.bike/blog for a TON of free information to make you STRONGER and FASTER YouTube channel has a lot of videos also! https://linktr.ee/EVOQBIKE