EVOQ.BIKE Cycling Podcast

805 Episodes

1. Should I Have a W/KG Goals? What's My Potential Ceiling? Is Domestic Pro Even Worth It? Bike Origin

   Published: 9/28/2020
2. Owen Shott Interview: Cycling National Champion, World Qualifying Triathlete, Endurance Coach!

   Published: 9/28/2020
3. Cycling Z1 and Z2: Keep Them Separate! Recovery vs. Endurance Rides

   Published: 9/23/2020
4. Cycling Race Tactics or FTP Improvements? Former Pro Cyclist Rolly Weaver Shares A TON of Knowledge

   Published: 9/21/2020
5. 4x Cycling National Champion in Cyclocross, Mountain, and Gravel! Brandon Melott Talks Bike Racing

   Published: 9/16/2020
6. Peaking for an "A Race" Vs. Training For An Entire Race Series or Upgrade Points, Cat 4 Questions E8

   Published: 9/15/2020
7. Cycling Race Tactics, Episode 3 of Cat 4 Questions

   Published: 9/9/2020
8. Road to Master's Nationals After 5 years Off With EVOQ.BIKE Coaches

   Published: 8/31/2020
9. 2021 Season Planning Starts NOW! (September!)

   Published: 8/28/2020
10. Rider Specific Recommendations: How To Balance Your Cycling Training: Increase FRC? FTP? VO2Max?

    Published: 8/18/2020
11. The Cost/Benefit of Improving FTP vs FRC vs PMAX vs VO2Max

    Published: 8/13/2020
12. Mental Toughness and Preparation With Patrick and Brendan; Racing is so much more than Watts

    Published: 8/10/2020
13. 4 w/kg, Indoor Vs Outdoor FTP, Fasting and High Intensity Intervals, Cyclocross Training, #Cat4Questions Episode 2!

    Published: 8/4/2020
14. There Are No Bad Days On The Bike. Ultra Cycling Phenom, Gucci Gumbeaux aka Whitney Stanbrough

    Published: 7/28/2020
15. Cat 4 Questions, Episode 1

    Published: 7/23/2020
16. Do We Really Need Intervals Longer Than 20 Minutes?!

    Published: 7/21/2020
17. Cycling Burst Interval Workouts

    Published: 7/14/2020
18. Underspeed Overspeed - Tried Them, Hated Them, Kept Doing Them, Making Me Faster

    Published: 7/8/2020
19. Tour of North Georgia, TONGA, Part 1

    Published: 7/6/2020
20. Have Concrete Reach Goals and Avoid Useless Metrics

    Published: 6/16/2020