Fast Talk

A podcast by Fast Talk Labs - Thursdays

Thursdays

406 Episodes

  1. 198: Favorite Workouts of Fast Talk All-Stars, Part 3

    Published: 1/13/2022
  2. 197: Cardiac Remodeling in Endurance Athletes, with Dr. Brad Petek and Dr. Tim Churchill

    Published: 1/6/2022
  3. 196: Q&A on Annual Training Plans, Race Stress, and Body Image, with Julie Young

    Published: 12/30/2021
  4. 195: Favorite Moments of 2021

    Published: 12/23/2021
  5. 194: Q&A with Adam Saint Pierre

    Published: 12/16/2021
  6. 193: How Much Speed Can Be Bought? With Ben Delaney

    Published: 12/9/2021
  7. 192: The Evolution of the Perception of Supplements, with Dr. Louise Burke

    Published: 12/2/2021
  8. 191: Q&A on Thanksgiving Mind Games, Jan Ullrich Effect, and Food as Medicine

    Published: 11/24/2021
  9. 190: Is Perceived Exertion the Most Important Metric?

    Published: 11/18/2021
  10. 189: Bike Fit Methodology, with Dr. Andy Pruitt, Colby Pearce, and Todd Carver

    Published: 11/11/2021
  11. 188: Nerd Lab: FTP, VO2max, and Sprints within LSD

    Published: 11/4/2021
  12. 187: Bike Fit Philosophy, with Dr. Andy Pruitt, Colby Pearce, and Todd Carver

    Published: 10/28/2021
  13. 186: Q&A on Intensity within LSD Rides, Finding a Coach, and Coach as Teacher, with Rab Wardell

    Published: 10/21/2021
  14. 185: Comparing Training Methods Across Endurance Sports, with Dr. Stephen Seiler

    Published: 10/14/2021
  15. 184: Q&A on Triathlon, Running, GI Distress, and Knee Warmers, with Joe Gambles

    Published: 10/7/2021
  16. 183: Developing Youth Athletes, with USA Cycling’s Alec Pasqualina

    Published: 9/30/2021
  17. 182: Q&A on Polarized Training, Ramping Down Your Season, and Ruining Workouts, with Rebecca Gross

    Published: 9/23/2021
  18. 181: Riding the Edge in Cyclocross, with Stephen Hyde

    Published: 9/16/2021
  19. 180: Transformative Endurance Challenges

    Published: 9/9/2021
  20. 179: Do You Need a Mentor? With Coach Connor’s Mentor, Glenn Swan

    Published: 9/2/2021

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The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.