Fast Talk
A podcast by Fast Talk Labs - Thursdays

406 Episodes
-
198: Favorite Workouts of Fast Talk All-Stars, Part 3
Published: 1/13/2022 -
197: Cardiac Remodeling in Endurance Athletes, with Dr. Brad Petek and Dr. Tim Churchill
Published: 1/6/2022 -
196: Q&A on Annual Training Plans, Race Stress, and Body Image, with Julie Young
Published: 12/30/2021 -
195: Favorite Moments of 2021
Published: 12/23/2021 -
194: Q&A with Adam Saint Pierre
Published: 12/16/2021 -
193: How Much Speed Can Be Bought? With Ben Delaney
Published: 12/9/2021 -
192: The Evolution of the Perception of Supplements, with Dr. Louise Burke
Published: 12/2/2021 -
191: Q&A on Thanksgiving Mind Games, Jan Ullrich Effect, and Food as Medicine
Published: 11/24/2021 -
190: Is Perceived Exertion the Most Important Metric?
Published: 11/18/2021 -
189: Bike Fit Methodology, with Dr. Andy Pruitt, Colby Pearce, and Todd Carver
Published: 11/11/2021 -
188: Nerd Lab: FTP, VO2max, and Sprints within LSD
Published: 11/4/2021 -
187: Bike Fit Philosophy, with Dr. Andy Pruitt, Colby Pearce, and Todd Carver
Published: 10/28/2021 -
186: Q&A on Intensity within LSD Rides, Finding a Coach, and Coach as Teacher, with Rab Wardell
Published: 10/21/2021 -
185: Comparing Training Methods Across Endurance Sports, with Dr. Stephen Seiler
Published: 10/14/2021 -
184: Q&A on Triathlon, Running, GI Distress, and Knee Warmers, with Joe Gambles
Published: 10/7/2021 -
183: Developing Youth Athletes, with USA Cycling’s Alec Pasqualina
Published: 9/30/2021 -
182: Q&A on Polarized Training, Ramping Down Your Season, and Ruining Workouts, with Rebecca Gross
Published: 9/23/2021 -
181: Riding the Edge in Cyclocross, with Stephen Hyde
Published: 9/16/2021 -
180: Transformative Endurance Challenges
Published: 9/9/2021 -
179: Do You Need a Mentor? With Coach Connor’s Mentor, Glenn Swan
Published: 9/2/2021
The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.