Fast Talk

393 Episodes

1. 205: The Physiology and Biomarkers of Recovery with Dr. Iñigo San Millán

   Published: 3/3/2022
2. 204: Fast Talk Bids Our Heart-Felt Farewell to Chris Case

   Published: 2/24/2022
3. 203: Q&A on Cardiac Arrhythmias, Ultra Endurance Training, Cramping in Juniors, Low Cadence Effects, and Workout Analysis Tools.

   Published: 2/17/2022
4. 202: A Brief History of Endurance Sports Coaching with Joe Friel

   Published: 2/10/2022
5. 201: Exploring Recent Training Tools with Toms Skujins

   Published: 2/3/2022
6. 200: The Future of Endurance Sports! With Dr. Andy Pruitt, Kristen Legan, Rob Pickels, and Dr. Stephen Seiler

   Published: 1/27/2022
7. 199: Training as a Time-Crunched Athlete, with Chris Carmichael

   Published: 1/20/2022
8. 198: Favorite Workouts of Fast Talk All-Stars, Part 3

   Published: 1/13/2022
9. 197: Cardiac Remodeling in Endurance Athletes, with Dr. Brad Petek and Dr. Tim Churchill

   Published: 1/6/2022
10. 196: Q&A on Annual Training Plans, Race Stress, and Body Image, with Julie Young

    Published: 12/30/2021
11. 195: Favorite Moments of 2021

    Published: 12/23/2021
12. 194: Q&A with Adam Saint Pierre

    Published: 12/16/2021
13. 193: How Much Speed Can Be Bought? With Ben Delaney

    Published: 12/9/2021
14. 192: The Evolution of the Perception of Supplements, with Dr. Louise Burke

    Published: 12/2/2021
15. 191: Q&A on Thanksgiving Mind Games, Jan Ullrich Effect, and Food as Medicine

    Published: 11/24/2021
16. 190: Is Perceived Exertion the Most Important Metric?

    Published: 11/18/2021
17. 189: Bike Fit Methodology, with Dr. Andy Pruitt, Colby Pearce, and Todd Carver

    Published: 11/11/2021
18. 188: Nerd Lab: FTP, VO2max, and Sprints within LSD

    Published: 11/4/2021
19. 187: Bike Fit Philosophy, with Dr. Andy Pruitt, Colby Pearce, and Todd Carver

    Published: 10/28/2021
20. 186: Q&A on Intensity within LSD Rides, Finding a Coach, and Coach as Teacher, with Rab Wardell

    Published: 10/21/2021