Fast Talk

393 Episodes

1. 93: Balancing sport and life, with Brent Bookwalter

   Published: 1/16/2020
2. 92: Bonus Q and A on intensity vs. volume, overtraining, lab testing, and more

   Published: 1/9/2020
3. 91: Beyond the Data: Training is not only About Numbers

   Published: 1/3/2020
4. 90: Innovative approaches to base training, with The Cycling Gym

   Published: 12/20/2019
5. 89: The Value of Physiological Testing with the University of Colorado Sports Medicine and Performance Center

   Published: 12/6/2019
6. 88: Season Planning for the Limited Racer, with Colby Pearce & Grant Holicky

   Published: 11/22/2019
7. 87: Preventing injuries through strength and conditioning with Jess Elliott

   Published: 11/11/2019
8. 86: Listener Questions On Inflammation, Cardiac Drift, and Much More

   Published: 10/25/2019
9. 85: Learning to trust the science with Dr. Jim Peterman

   Published: 10/11/2019
10. 84: Pro training tips with George Bennett

    Published: 9/27/2019
11. 83: Training the Gut with Asker Jeukendrup

    Published: 9/13/2019
12. 82: The importance of adaptations, with George Bennett

    Published: 8/31/2019
13. 81: The Cyclocross episode with Coach Holicky, Katie Compton, Ellen Noble, and Maxx Chance

    Published: 8/16/2019
14. 80: Properly executing intervals is hard; keep your training plan simple

    Published: 8/2/2019
15. 79: Playing the Energy Game with Colby Pearce

    Published: 7/19/2019
16. 78: The demands of the Tour de France with Ciaran O'Grady

    Published: 7/12/2019
17. 77: Avoiding the big mistakes even pros make, with Dr. Andy Pruitt and Frankie Andreu

    Published: 6/28/2019
18. 76: When to push and when to pull the plug, with Kate Courtney and Whoop

    Published: 6/14/2019
19. 75: High intensity training, with Dr. Stephen Seiler

    Published: 5/31/2019
20. 74: Why women are not small men, with Dr. Stacy Sims

    Published: 5/17/2019