Fast Talk

A podcast by Fast Talk Labs - Thursdays

Thursdays

393 Episodes

  1. 53: From collegiate racing to the WorldTour in three years, with Sepp Kuss

    Published: 8/17/2018
  2. 52: Enhancing Your Recovery With Normatec

    Published: 8/10/2018
  3. 51: Polarizing your training, with Dr. Stephen Seiler

    Published: 7/27/2018
  4. 50: Unpacking the gospel of Joe Friel’s new ‘Training Bible’

    Published: 7/23/2018
  5. 49: Training, fueling, and suffering at Dirty Kanza 200

    Published: 7/16/2018
  6. 48: Race tactics and training with Rally’s Huffman and McCarty, part 2

    Published: 6/28/2018
  7. 47: The art and science of peaking, with Colby Pearce

    Published: 6/14/2018
  8. 46: Inside ketogenic and high-fat diets

    Published: 5/31/2018
  9. 45: The art of recovery — how to balance training and rest with metrics

    Published: 5/16/2018
  10. 44: The data revolution — how A.I. and machine learning will make you faster

    Published: 5/2/2018
  11. 43: Race tactics and training with Rally’s Huffman and McCarty, part 1

    Published: 4/13/2018
  12. 42: The power training revolution, with Hunter Allen

    Published: 3/23/2018
  13. 41: We answer your questions about training

    Published: 3/22/2018
  14. 40: Too much of a good thing? Heart arrhythmias in endurance athletes

    Published: 3/16/2018
  15. 39: The Secrets to Staying Strong as You Age with Ned Overend

    Published: 3/1/2018
  16. 38: Why fatigue may be all in your mind

    Published: 2/19/2018
  17. 37: Nutrition — sugar, wheat, paleo, and performance

    Published: 2/1/2018
  18. 36: Inside the new science of climbing

    Published: 1/19/2018
  19. 35: How to Train In the Cold

    Published: 1/5/2018
  20. 34: Become a climber (even if you live in a flat place)

    Published: 12/21/2017

18 / 20

The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.