Fast Talk
A podcast by Fast Talk Labs - Thursdays
393 Episodes
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53: From collegiate racing to the WorldTour in three years, with Sepp Kuss
Published: 8/17/2018 -
52: Enhancing Your Recovery With Normatec
Published: 8/10/2018 -
51: Polarizing your training, with Dr. Stephen Seiler
Published: 7/27/2018 -
50: Unpacking the gospel of Joe Friel’s new ‘Training Bible’
Published: 7/23/2018 -
49: Training, fueling, and suffering at Dirty Kanza 200
Published: 7/16/2018 -
48: Race tactics and training with Rally’s Huffman and McCarty, part 2
Published: 6/28/2018 -
47: The art and science of peaking, with Colby Pearce
Published: 6/14/2018 -
46: Inside ketogenic and high-fat diets
Published: 5/31/2018 -
45: The art of recovery — how to balance training and rest with metrics
Published: 5/16/2018 -
44: The data revolution — how A.I. and machine learning will make you faster
Published: 5/2/2018 -
43: Race tactics and training with Rally’s Huffman and McCarty, part 1
Published: 4/13/2018 -
42: The power training revolution, with Hunter Allen
Published: 3/23/2018 -
41: We answer your questions about training
Published: 3/22/2018 -
40: Too much of a good thing? Heart arrhythmias in endurance athletes
Published: 3/16/2018 -
39: The Secrets to Staying Strong as You Age with Ned Overend
Published: 3/1/2018 -
38: Why fatigue may be all in your mind
Published: 2/19/2018 -
37: Nutrition — sugar, wheat, paleo, and performance
Published: 2/1/2018 -
36: Inside the new science of climbing
Published: 1/19/2018 -
35: How to Train In the Cold
Published: 1/5/2018 -
34: Become a climber (even if you live in a flat place)
Published: 12/21/2017
The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.