Fast Talk

A podcast by Fast Talk Labs - Thursdays

Thursdays

393 Episodes

  1. Fast Talk Femmes Podcast: The Key to Rising to the Top—Resiliency with Gwendalyn Gibson

    Published: 9/19/2023
  2. 285: Do the Potential Benefits of Ketone Supplements Go Beyond Performance?

    Published: 9/14/2023
  3. 284: Overcoming the Challenges of Modern Bike Maintenance with Lennard Zinn

    Published: 9/7/2023
  4. Fast Talk Femmes Podcast: The Power Of Rest and Recovery—with Dr. Stephen Seiler

    Published: 9/5/2023
  5. 283: Potluck Discussion - The Road and Mountain Biking World-Championships Edition

    Published: 8/31/2023
  6. 282: Here’s Why You Can’t Have Performance Without Comfort

    Published: 8/24/2023
  7. Fast Talk Femmes Podcast: Tom Schuler's Impact on Women's Cycling Advancement

    Published: 8/22/2023
  8. 281: Nerd Lab: How Dr. George Brooks Revolutionized our Understanding of Lactate

    Published: 8/17/2023
  9. 280: Welcoming Fast Talk's New Chief Content Officer — Griffin McMath

    Published: 8/10/2023
  10. Fast Talk Femmes Podcast: Exploring Continuous Glucose Monitors with Dr. Jamie Whitfield

    Published: 8/8/2023
  11. 279: Life-Changing Moments, Better Power on Climbs, and Facing What Scares Us

    Published: 8/3/2023
  12. 278: How to Play Your Hand in a Bike Race with Kiel Reijnen and Alex Howes

    Published: 7/27/2023
  13. Fast Talk Femmes Podcast: Beating the Odds with Shayna Powless

    Published: 7/25/2023
  14. 277: Skincare for Endurance Athletes - Protecting Your Performance and Your Health

    Published: 7/20/2023
  15. 276: How to be Aerodynamic without Sacrificing Power

    Published: 7/13/2023
  16. Fast Talk Femmes: Ashleigh Moolman Pasio’s Balancing Act between Athlete and Businesswoman

    Published: 7/11/2023
  17. 275: Exploring the Grit and Determination of Bikepack Racing with Chris Case

    Published: 7/6/2023
  18. 274- The Personal Side of Coaching - with Grant Holicky

    Published: 6/29/2023
  19. Fast Talk Femmes Podcast: How Hormone Fluctuation Affects Resistance Training – with Lauren Colenso-Semple

    Published: 6/27/2023
  20. 273: Potluck with Dr. Seiler - Aha Moments, Tailoring HIIT Training, and Carrying Race Nutrition

    Published: 6/22/2023

5 / 20

The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.