Fast Talk
A podcast by Fast Talk Labs - Thursdays
393 Episodes
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Fast Talk Femmes Podcast: The Key to Rising to the Top—Resiliency with Gwendalyn Gibson
Published: 9/19/2023 -
285: Do the Potential Benefits of Ketone Supplements Go Beyond Performance?
Published: 9/14/2023 -
284: Overcoming the Challenges of Modern Bike Maintenance with Lennard Zinn
Published: 9/7/2023 -
Fast Talk Femmes Podcast: The Power Of Rest and Recovery—with Dr. Stephen Seiler
Published: 9/5/2023 -
283: Potluck Discussion - The Road and Mountain Biking World-Championships Edition
Published: 8/31/2023 -
282: Here’s Why You Can’t Have Performance Without Comfort
Published: 8/24/2023 -
Fast Talk Femmes Podcast: Tom Schuler's Impact on Women's Cycling Advancement
Published: 8/22/2023 -
281: Nerd Lab: How Dr. George Brooks Revolutionized our Understanding of Lactate
Published: 8/17/2023 -
280: Welcoming Fast Talk's New Chief Content Officer — Griffin McMath
Published: 8/10/2023 -
Fast Talk Femmes Podcast: Exploring Continuous Glucose Monitors with Dr. Jamie Whitfield
Published: 8/8/2023 -
279: Life-Changing Moments, Better Power on Climbs, and Facing What Scares Us
Published: 8/3/2023 -
278: How to Play Your Hand in a Bike Race with Kiel Reijnen and Alex Howes
Published: 7/27/2023 -
Fast Talk Femmes Podcast: Beating the Odds with Shayna Powless
Published: 7/25/2023 -
277: Skincare for Endurance Athletes - Protecting Your Performance and Your Health
Published: 7/20/2023 -
276: How to be Aerodynamic without Sacrificing Power
Published: 7/13/2023 -
Fast Talk Femmes: Ashleigh Moolman Pasio’s Balancing Act between Athlete and Businesswoman
Published: 7/11/2023 -
275: Exploring the Grit and Determination of Bikepack Racing with Chris Case
Published: 7/6/2023 -
274- The Personal Side of Coaching - with Grant Holicky
Published: 6/29/2023 -
Fast Talk Femmes Podcast: How Hormone Fluctuation Affects Resistance Training – with Lauren Colenso-Semple
Published: 6/27/2023 -
273: Potluck with Dr. Seiler - Aha Moments, Tailoring HIIT Training, and Carrying Race Nutrition
Published: 6/22/2023
The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.