Fast Talk

406 Episodes

1. 281: Nerd Lab: How Dr. George Brooks Revolutionized our Understanding of Lactate

   Published: 8/17/2023
2. 280: Welcoming Fast Talk's New Chief Content Officer — Griffin McMath

   Published: 8/10/2023
3. Fast Talk Femmes Podcast: Exploring Continuous Glucose Monitors with Dr. Jamie Whitfield

   Published: 8/8/2023
4. 279: Life-Changing Moments, Better Power on Climbs, and Facing What Scares Us

   Published: 8/3/2023
5. 278: How to Play Your Hand in a Bike Race with Kiel Reijnen and Alex Howes

   Published: 7/27/2023
6. Fast Talk Femmes Podcast: Beating the Odds with Shayna Powless

   Published: 7/25/2023
7. 277: Skincare for Endurance Athletes - Protecting Your Performance and Your Health

   Published: 7/20/2023
8. 276: How to be Aerodynamic without Sacrificing Power

   Published: 7/13/2023
9. Fast Talk Femmes: Ashleigh Moolman Pasio’s Balancing Act between Athlete and Businesswoman

   Published: 7/11/2023
10. 275: Exploring the Grit and Determination of Bikepack Racing with Chris Case

    Published: 7/6/2023
11. 274- The Personal Side of Coaching - with Grant Holicky

    Published: 6/29/2023
12. Fast Talk Femmes Podcast: How Hormone Fluctuation Affects Resistance Training – with Lauren Colenso-Semple

    Published: 6/27/2023
13. 273: Potluck with Dr. Seiler - Aha Moments, Tailoring HIIT Training, and Carrying Race Nutrition

    Published: 6/22/2023
14. 272: Is There a Place for Low-Carbohydrate Diets? With Dr. Paul Laursen

    Published: 6/15/2023
15. Fast Talk Femmes Podcast: The Return on Investment in Women’s Sport—with Kate Veronneau

    Published: 6/13/2023
16. 271: Nerd Lab: Touching on the Extraordinary Body of Research of Dr. John Hawley

    Published: 6/8/2023
17. 270: Structured Training Plans, Building a Base for Attacks, and Contradicting the Science

    Published: 6/1/2023
18. Fast Talk Femme Podcast: Increasing Longevity in Endurance Sport - with Katerina Nash

    Published: 5/30/2023
19. 269: Getting Through Serious Injury with Dr. Andy Pruitt and Dr. Julie Emmerman

    Published: 5/25/2023
20. 268: Favorite Workouts—Race Season Edition!

    Published: 5/18/2023