Fast Talk

393 Episodes

1. 259: Carbohydrates: The Good, The Bad, and The Ugly—with Dr. Asker Jeukendrup 

   Published: 3/16/2023
2. 258: Do Top Athletes Make Top Coaches? - With Melanie McQuaid

   Published: 3/9/2023
3. Fast Talk Femmes Podcast: Developing the Next Generation—with Julia Violich

   Published: 3/7/2023
4. 257: Dr. Iñigo San Millán Special: Developing Young Talent in the Pro Peloton

   Published: 3/2/2023
5. 256: Race Stress, Threshold Work, and Dealing with Health Setbacks

   Published: 2/23/2023
6. Fast Talk Femmes Podcast: Understanding Relative Energy Deficiency in Sport—with Dr. Emily Kraus

   Published: 2/21/2023
7. 255: Learning About the Biopsychosocial Approach to Training

   Published: 2/16/2023
8. 254: The House and the Storm - A Metaphor for Training

   Published: 2/9/2023
9. Fast Talk Femmes Podcast: Inside the Pro Peloton—with Carmen Small

   Published: 2/7/2023
10. 253: The Physiology of Base Season—with Dr. Iñigo San Millán

    Published: 2/2/2023
11. 252: Nerd Lab: Variable-Paced Intervals and Vibration Plates

    Published: 1/26/2023
12. Fast Talk Femmes Podcast: Fueling for Performance—with Dr. Dana Lis

    Published: 1/24/2023
13. 251: Time at VO2max: An Important Metric You Probably Haven’t Heard Of

    Published: 1/19/2023
14. 250: Why Setting Goals This Season is Important—and How to Do It with Joe Friel and Neal Henderson

    Published: 1/13/2023
15. Fast Talk Femmes Podcast: Should Endurance Athletes Train to Their Menstrual Cycles?

    Published: 1/10/2023
16. Introducing the Fast Talk Femmes Podcast—with Julie Young and Dede Barry

    Published: 1/10/2023
17. 249: Finding True Motivation—with Sonya Looney

    Published: 1/5/2023
18. 248: Favorite Fast Talk Podcast Moments of 2022

    Published: 12/29/2022
19. 247: Going Long, Very Long—with Dede Griesbauer

    Published: 12/22/2022
20. 246: Getting Comfortable being Uncomfortable

    Published: 12/15/2022