Fast Talk

406 Episodes

1. 254: The House and the Storm - A Metaphor for Training

   Published: 2/9/2023
2. Fast Talk Femmes Podcast: Inside the Pro Peloton—with Carmen Small

   Published: 2/7/2023
3. 253: The Physiology of Base Season—with Dr. Iñigo San Millán

   Published: 2/2/2023
4. 252: Nerd Lab: Variable-Paced Intervals and Vibration Plates

   Published: 1/26/2023
5. Fast Talk Femmes Podcast: Fueling for Performance—with Dr. Dana Lis

   Published: 1/24/2023
6. 251: Time at VO2max: An Important Metric You Probably Haven’t Heard Of

   Published: 1/19/2023
7. 250: Why Setting Goals This Season is Important—and How to Do It with Joe Friel and Neal Henderson

   Published: 1/13/2023
8. Fast Talk Femmes Podcast: Should Endurance Athletes Train to Their Menstrual Cycles?

   Published: 1/10/2023
9. Introducing the Fast Talk Femmes Podcast—with Julie Young and Dede Barry

   Published: 1/10/2023
10. 249: Finding True Motivation—with Sonya Looney

    Published: 1/5/2023
11. 248: Favorite Fast Talk Podcast Moments of 2022

    Published: 12/29/2022
12. 247: Going Long, Very Long—with Dede Griesbauer

    Published: 12/22/2022
13. 246: Getting Comfortable being Uncomfortable

    Published: 12/15/2022
14. 245: Is There a Value to the One-Hour Easy Ride?

    Published: 12/8/2022
15. 244: Episode Three of The Stephen Seiler Podcast: Inside a Top European Cycling Team

    Published: 12/1/2022
16. 243: What Happens When We Stop Training? - with Dr. Iñigo Mujika

    Published: 11/23/2022
17. 242: Welcoming Fast Talk's Great Brit—with Emma-Kate Lidbury

    Published: 11/17/2022
18. 241: Neural Networks: Possibly the Best Training Tech You’ve Never Heard of—with Alan Couzens

    Published: 11/10/2022
19. 240: Should Cyclists Run and Should Runners Cycle? - with Lauren Vallee

    Published: 11/3/2022
20. 239: When Good Intervals Go Bad, the Best Way to Train VO2max, and More—with Jon Tarkington

    Published: 10/27/2022