Fast Talk
A podcast by Fast Talk Labs - Thursdays
393 Episodes
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245: Is There a Value to the One-Hour Easy Ride?
Published: 12/8/2022 -
244: Episode Three of The Stephen Seiler Podcast: Inside a Top European Cycling Team
Published: 12/1/2022 -
243: What Happens When We Stop Training? - with Dr. Iñigo Mujika
Published: 11/23/2022 -
242: Welcoming Fast Talk's Great Brit—with Emma-Kate Lidbury
Published: 11/17/2022 -
241: Neural Networks: Possibly the Best Training Tech You’ve Never Heard of—with Alan Couzens
Published: 11/10/2022 -
240: Should Cyclists Run and Should Runners Cycle? - with Lauren Vallee
Published: 11/3/2022 -
239: When Good Intervals Go Bad, the Best Way to Train VO2max, and More—with Jon Tarkington
Published: 10/27/2022 -
238: Potluck Discussion - Is It the End of the Road for the North American Racing Scene?
Published: 10/20/2022 -
237: Was That the Greatest Ironman World Championship Ever?
Published: 10/13/2022 -
236: Episode Two of the Stephen Seiler Podcast - A Brief History of Exercise Physiology
Published: 10/6/2022 -
235: Can Cyclocross Make You a Stronger, Faster Cyclist?
Published: 9/29/2022 -
234: Nerd Lab - Are All High-Intensity Intervals Created Equal?
Published: 9/22/2022 -
233: How Your Brain Can Make or Break Your Performance
Published: 9/15/2022 -
232: Potluck Discussion: Angling Our Hoods, Reconsidering Long Thresholds, and Extreme Measures
Published: 9/8/2022 -
231: Maximizing the Physiology and Performance of the Female Athlete - with Dr. Stacy Sims
Published: 9/1/2022 -
230: Episode One of The Stephen Seiler Podcast: Dr. Seiler and the Heart
Published: 8/25/2022 -
229: Doing It All — Pro Triathlete Rach McBride on How to Race and Thrive at Triathlon, Gravel, and Mountain Biking
Published: 8/18/2022 -
228: Potluck Discussion: The Value of Marginal Gains, Attacking in Training Races, and What to Do in an Emergency
Published: 8/11/2022 -
227: How to Make VO2 Max and Threshold Workouts Work for You - with Hunter Allen
Published: 8/4/2022 -
226: What Will Coach Education Look Like in the Future?
Published: 7/28/2022
The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.