Fast Talk

A podcast by Fast Talk Labs - Thursdays

Thursdays

393 Episodes

  1. 245: Is There a Value to the One-Hour Easy Ride?

    Published: 12/8/2022
  2. 244: Episode Three of The Stephen Seiler Podcast: Inside a Top European Cycling Team

    Published: 12/1/2022
  3. 243: What Happens When We Stop Training? - with Dr. Iñigo Mujika

    Published: 11/23/2022
  4. 242: Welcoming Fast Talk's Great Brit—with Emma-Kate Lidbury

    Published: 11/17/2022
  5. 241: Neural Networks: Possibly the Best Training Tech You’ve Never Heard of—with Alan Couzens

    Published: 11/10/2022
  6. 240: Should Cyclists Run and Should Runners Cycle? - with Lauren Vallee

    Published: 11/3/2022
  7. 239: When Good Intervals Go Bad, the Best Way to Train VO2max, and More—with Jon Tarkington

    Published: 10/27/2022
  8. 238: Potluck Discussion - Is It the End of the Road for the North American Racing Scene?

    Published: 10/20/2022
  9. 237: Was That the Greatest Ironman World Championship Ever?

    Published: 10/13/2022
  10. 236: Episode Two of the Stephen Seiler Podcast - A Brief History of Exercise Physiology

    Published: 10/6/2022
  11. 235: Can Cyclocross Make You a Stronger, Faster Cyclist?

    Published: 9/29/2022
  12. 234: Nerd Lab - Are All High-Intensity Intervals Created Equal?

    Published: 9/22/2022
  13. 233: How Your Brain Can Make or Break Your Performance

    Published: 9/15/2022
  14. 232: Potluck Discussion: Angling Our Hoods, Reconsidering Long Thresholds, and Extreme Measures

    Published: 9/8/2022
  15. 231: Maximizing the Physiology and Performance of the Female Athlete - with Dr. Stacy Sims

    Published: 9/1/2022
  16. 230: Episode One of The Stephen Seiler Podcast: Dr. Seiler and the Heart

    Published: 8/25/2022
  17. 229: Doing It All — Pro Triathlete Rach McBride on How to Race and Thrive at Triathlon, Gravel, and Mountain Biking

    Published: 8/18/2022
  18. 228: Potluck Discussion: The Value of Marginal Gains, Attacking in Training Races, and What to Do in an Emergency

    Published: 8/11/2022
  19. 227: How to Make VO2 Max and Threshold Workouts Work for You - with Hunter Allen

    Published: 8/4/2022
  20. 226: What Will Coach Education Look Like in the Future?

    Published: 7/28/2022

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The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.