Fast Talk

406 Episodes

1. 238: Potluck Discussion - Is It the End of the Road for the North American Racing Scene?

   Published: 10/20/2022
2. 237: Was That the Greatest Ironman World Championship Ever?

   Published: 10/13/2022
3. 236: Episode Two of the Stephen Seiler Podcast - A Brief History of Exercise Physiology

   Published: 10/6/2022
4. 235: Can Cyclocross Make You a Stronger, Faster Cyclist?

   Published: 9/29/2022
5. 234: Nerd Lab - Are All High-Intensity Intervals Created Equal?

   Published: 9/22/2022
6. 233: How Your Brain Can Make or Break Your Performance

   Published: 9/15/2022
7. 232: Potluck Discussion: Angling Our Hoods, Reconsidering Long Thresholds, and Extreme Measures

   Published: 9/8/2022
8. 231: Maximizing the Physiology and Performance of the Female Athlete - with Dr. Stacy Sims

   Published: 9/1/2022
9. 230: Episode One of The Stephen Seiler Podcast: Dr. Seiler and the Heart

   Published: 8/25/2022
10. 229: Doing It All — Pro Triathlete Rach McBride on How to Race and Thrive at Triathlon, Gravel, and Mountain Biking

    Published: 8/18/2022
11. 228: Potluck Discussion: The Value of Marginal Gains, Attacking in Training Races, and What to Do in an Emergency

    Published: 8/11/2022
12. 227: How to Make VO2 Max and Threshold Workouts Work for You - with Hunter Allen

    Published: 8/4/2022
13. 226: What Will Coach Education Look Like in the Future?

    Published: 7/28/2022
14. 225: Is There a Benefit to Altitude Training? - with Dr. Peter Hackett and Jon Jonis

    Published: 7/21/2022
15. 224: Is Virtual Racing the Future? - with Ben Delaney

    Published: 7/14/2022
16. 223: Potluck Discussion - Ideal Mental States, Mixing Energy Systems, and Memorable Failures

    Published: 7/7/2022
17. 222: Finding the Balance Between Nutrition and Fueling

    Published: 6/30/2022
18. 221: Addressing Sweat and Electrolyte Loss with Dr. Robert Kenefick

    Published: 6/23/2022
19. 220: Q&A on Burning, Tingling Nether Regions! Exploding Back Pain! + Knee Health and Fitness After 40 with Dr. Andy Pruitt

    Published: 6/16/2022
20. 219: The Best Strategies for Gravel Racing with Alex Howes and Kiel Reijnen

    Published: 6/9/2022