Feel Connected

71 Episodes

1. 4 steps to shift an emotional state

   Published: 12/23/2021
2. 5 ways to take conscious responsibility

   Published: 12/15/2021
3. How to ‘play,‘ the game of life

   Published: 12/7/2021
4. How to let go of disappointment

   Published: 11/18/2021
5. Yoga4You individualised sessions

   Published: 8/26/2021
6. Yoga Nidra practice

   Published: 8/16/2021
7. words with emotional charge

   Published: 7/29/2021
8. Battle your insecurities

   Published: 6/22/2021
9. Mood Management

   Published: 6/9/2021
10. Giving & receiving

    Published: 6/3/2021
11. Dehumanization of social media

    Published: 5/19/2021
12. Uncertainty creates anxiety

    Published: 5/4/2021
13. Your BEST varies

    Published: 4/7/2021
14. 3 tips to create a habit

    Published: 3/30/2021
15. 5 common zoom yoga fears

    Published: 3/6/2021
16. Chasing a problem free life

    Published: 3/3/2021
17. Is the fear of looking stupid holding you back?

    Published: 2/24/2021
18. HOW TO keep your heart open

    Published: 2/17/2021
19. Reflections & lessons learned this year

    Published: 12/24/2020
20. Give people the space to make their own choices

    Published: 11/18/2020