Femmi Pod
A podcast by Lydia O'Donnell
110 Episodes
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Ep 110 - Period Power: Insights from Hello Period Founder Robyn McLean
Published: 6/10/2024 -
Ep 109 - Our evolving relationship with racing and the Rotorua Marathon race recap
Published: 5/13/2024 -
Ep 108 - The art of endurance: Phily Bowden's journey as an elite marathoner
Published: 4/28/2024 -
Ep 107 - Can your health and performance thrive at the same time?
Published: 4/22/2024 -
Ep 106 - Finding confidence in consistency on the road to Rotorua Marathon
Published: 4/8/2024 -
Ep 105 - Celebrating Women's History Month with Kathrine Switzer
Published: 3/24/2024 -
Ep 104 - Bowerman Track Club Coach and Nike Footwear Manager, Elliott Heath
Published: 3/10/2024 -
Ep 103 - Would you rather - the running edition
Published: 3/4/2024 -
Ep 102 - Behind the scenes at Femmi with Taegan Baxter, Head of Growth
Published: 2/25/2024 -
Ep 101 - Could this be what's wrong with running clubs?
Published: 2/19/2024 -
Ep 100 - Celebrating the community for episode 100!!
Published: 2/8/2024 -
Ep 99 - Why is positive validation a game changer for women?
Published: 2/1/2024 -
Ep 98 - How to set yourself up for a sustainable year of running with Femmi Physio Grace Coombs
Published: 1/18/2024 -
Ep 97 - Setting our new year intentions and deep diving on why we run
Published: 1/11/2024 -
Ep 96 - Podiums, peace and periods with professional athlete Colleen Quigley
Published: 12/21/2023 -
Ep 95 - Let's talk contraception with Dr Izzy Smith
Published: 12/14/2023 -
Ep 94 - The Highs and Lows of 2023
Published: 12/7/2023 -
Ep 93 - What women* runners need to succeed
Published: 11/24/2023 -
Ep 92 - Celebrate the wins
Published: 11/9/2023 -
Ep 91 - Mums who run with Zoe van Potaka and Amy O'Halloran
Published: 11/2/2023
Welcome to the Femmi Pod. Femmi has been built to empower women through movement, education and connection. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about women, how we can make the most of our bodies, our hormones and ourselves.