Femmi Pod

A podcast by Lydia O'Donnell

122 Episodes

  1. Ep 102 - Behind the scenes at Femmi with Taegan Baxter, Head of Growth

    Published: 2/25/2024
  2. Ep 101 - Could this be what's wrong with running clubs?

    Published: 2/19/2024
  3. Ep 100 - Celebrating the community for episode 100!!

    Published: 2/8/2024
  4. Ep 99 - Why is positive validation a game changer for women?

    Published: 2/1/2024
  5. Ep 98 - How to set yourself up for a sustainable year of running with Femmi Physio Grace Coombs

    Published: 1/18/2024
  6. Ep 97 - Setting our new year intentions and deep diving on why we run

    Published: 1/11/2024
  7. Ep 96 - Podiums, peace and periods with professional athlete Colleen Quigley

    Published: 12/21/2023
  8. Ep 95 - Let's talk contraception with Dr Izzy Smith

    Published: 12/14/2023
  9. Ep 94 - The Highs and Lows of 2023

    Published: 12/7/2023
  10. Ep 93 - What women* runners need to succeed

    Published: 11/24/2023
  11. Ep 92 - Celebrate the wins

    Published: 11/9/2023
  12. Ep 91 - Mums who run with Zoe van Potaka and Amy O'Halloran

    Published: 11/2/2023
  13. Ep 90 - Updates from the Femmi journey

    Published: 10/26/2023
  14. Ep 89 - Listening to your intuition and moving for your mind with Nike Trainer Megzy Waters

    Published: 10/12/2023
  15. Ep 88 - Prepping to race and Nike Melbourne Marathon Festival updates

    Published: 10/5/2023
  16. Ep 87 - Becoming a sustainable athlete with World Champion Grayson Murphy

    Published: 9/28/2023
  17. Ep 86 - Removing the guilt for taking rest days

    Published: 9/21/2023
  18. Ep 85 - Understanding body image issues and eating disorders amongst adolescents with researcher Katie Babbott

    Published: 9/14/2023
  19. Ep 84 - THE FEMMI APP IS COMING

    Published: 9/7/2023
  20. Ep 83 - The Changing Nature of Women's Sport - With Jordie Katcher, VP of Nike Women's Sports Apparel

    Published: 8/31/2023

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Welcome to the Femmi Pod. Femmi has been built to empower women through movement, education and connection. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about women, how we can make the most of our bodies, our hormones and ourselves.