Femmi Pod
A podcast by Lydia O'Donnell
110 Episodes
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Ep 90 - Updates from the Femmi journey
Published: 10/26/2023 -
Ep 89 - Listening to your intuition and moving for your mind with Nike Trainer Megzy Waters
Published: 10/12/2023 -
Ep 88 - Prepping to race and Nike Melbourne Marathon Festival updates
Published: 10/5/2023 -
Ep 87 - Becoming a sustainable athlete with World Champion Grayson Murphy
Published: 9/28/2023 -
Ep 86 - Removing the guilt for taking rest days
Published: 9/21/2023 -
Ep 85 - Understanding body image issues and eating disorders amongst adolescents with researcher Katie Babbott
Published: 9/14/2023 -
Ep 84 - THE FEMMI APP IS COMING
Published: 9/7/2023 -
Ep 83 - The Changing Nature of Women's Sport - With Jordie Katcher, VP of Nike Women's Sports Apparel
Published: 8/31/2023 -
Ep 82 - How to build your confidence as a runner
Published: 8/24/2023 -
Ep 81 - From Chronic Fatigue to a National Podium with Annika Pfitzinger
Published: 8/17/2023 -
Ep 80 - The running hype is real!
Published: 8/3/2023 -
Ep 79 - Answering your Femmi x NMMF Training Qs PLUS Lyds ran her first Ultra Marathon
Published: 7/27/2023 -
Ep 78 - Empowering Women Empower Women with Brodie Kane
Published: 7/20/2023 -
Ep 77 - Performance of Health vs Performance of Self
Published: 7/13/2023 -
Ep 76 - We are back! Chatting training and traveling.
Published: 7/6/2023 -
Ep 75 - We are here to answer your questions
Published: 6/8/2023 -
Ep 74 - Turning challenges into positive change with Allie Ostrander
Published: 6/1/2023 -
Ep 73 - The Fear of Failure as a Woman*
Published: 5/25/2023 -
Ep 72 - How to get stronger as a woman* with Bex Attwell
Published: 5/18/2023 -
Ep 71 - What does a good running programme look like?
Published: 5/11/2023
Welcome to the Femmi Pod. Femmi has been built to empower women through movement, education and connection. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about women, how we can make the most of our bodies, our hormones and ourselves.