Femmi Pod

A podcast by Lydia O'Donnell

110 Episodes

  1. Ep 90 - Updates from the Femmi journey

    Published: 10/26/2023
  2. Ep 89 - Listening to your intuition and moving for your mind with Nike Trainer Megzy Waters

    Published: 10/12/2023
  3. Ep 88 - Prepping to race and Nike Melbourne Marathon Festival updates

    Published: 10/5/2023
  4. Ep 87 - Becoming a sustainable athlete with World Champion Grayson Murphy

    Published: 9/28/2023
  5. Ep 86 - Removing the guilt for taking rest days

    Published: 9/21/2023
  6. Ep 85 - Understanding body image issues and eating disorders amongst adolescents with researcher Katie Babbott

    Published: 9/14/2023
  7. Ep 84 - THE FEMMI APP IS COMING

    Published: 9/7/2023
  8. Ep 83 - The Changing Nature of Women's Sport - With Jordie Katcher, VP of Nike Women's Sports Apparel

    Published: 8/31/2023
  9. Ep 82 - How to build your confidence as a runner

    Published: 8/24/2023
  10. Ep 81 - From Chronic Fatigue to a National Podium with Annika Pfitzinger

    Published: 8/17/2023
  11. Ep 80 - The running hype is real!

    Published: 8/3/2023
  12. Ep 79 - Answering your Femmi x NMMF Training Qs PLUS Lyds ran her first Ultra Marathon

    Published: 7/27/2023
  13. Ep 78 - Empowering Women Empower Women with Brodie Kane

    Published: 7/20/2023
  14. Ep 77 - Performance of Health vs Performance of Self

    Published: 7/13/2023
  15. Ep 76 - We are back! Chatting training and traveling.

    Published: 7/6/2023
  16. Ep 75 - We are here to answer your questions

    Published: 6/8/2023
  17. Ep 74 - Turning challenges into positive change with Allie Ostrander

    Published: 6/1/2023
  18. Ep 73 - The Fear of Failure as a Woman*

    Published: 5/25/2023
  19. Ep 72 - How to get stronger as a woman* with Bex Attwell

    Published: 5/18/2023
  20. Ep 71 - What does a good running programme look like?

    Published: 5/11/2023

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Welcome to the Femmi Pod. Femmi has been built to empower women through movement, education and connection. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about women, how we can make the most of our bodies, our hormones and ourselves.