Femmi Pod

A podcast by Lydia O'Donnell

122 Episodes

  1. Ep 42 - Leading female athletes to success with James Mortimer

    Published: 9/1/2022
  2. Ep 41 - Overcoming Challenges with Meriem Daoui

    Published: 8/18/2022
  3. Ep 40 - Welcome to Femmi Theory

    Published: 8/11/2022
  4. Ep 39 - Being a Female Founder with Megan Woff

    Published: 8/4/2022
  5. Ep 38 - The importance of Women supporting Women

    Published: 7/28/2022
  6. Ep 37 - Lucy's Journey to Western States

    Published: 7/21/2022
  7. EP 36 - WE HAVE SOME EXCITING NEWS

    Published: 7/14/2022
  8. Ep 35 - The Feminist Movement with Annie Keown

    Published: 7/7/2022
  9. Ep 34 - A Discussion on Roe v. Wade plus How to Keep Young Girls in Sport

    Published: 6/30/2022
  10. Ep 33 - "You don't look like a runner" with Anneke Grogan

    Published: 6/23/2022
  11. Ep 32 - Our Body Image Journeys

    Published: 6/16/2022
  12. Ep 31 - Building a Safe Community

    Published: 6/2/2022
  13. Ep 30 - Answering Your Questions

    Published: 5/12/2022
  14. Ep 29 - Searching for External Validation

    Published: 5/5/2022
  15. Ep 28 - Normalize Different with Jess Quinn

    Published: 4/28/2022
  16. Ep 27 - A coaches perspective on how to adapt your training to your menstrual cycle and get results

    Published: 4/21/2022
  17. Ep 26 - Grace Coombs Femmi Physiotherapist

    Published: 4/14/2022
  18. Ep 25 - Dealing with COVID-19 as a runner and over-coming the anxiety of not training

    Published: 4/7/2022
  19. Ep 24 - Soul Psychologist Hannah Crerar

    Published: 3/31/2022
  20. Episode 23 - Our Mental Health Journey's

    Published: 3/24/2022

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Welcome to the Femmi Pod. Femmi has been built to empower women through movement, education and connection. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about women, how we can make the most of our bodies, our hormones and ourselves.