Femmi Pod

A podcast by Lydia O'Donnell

110 Episodes

  1. Ep 30 - Answering Your Questions

    Published: 5/12/2022

  2. Ep 29 - Searching for External Validation

    Published: 5/5/2022

  3. Ep 28 - Normalize Different with Jess Quinn

    Published: 4/28/2022

  4. Ep 27 - A coaches perspective on how to adapt your training to your menstrual cycle and get results

    Published: 4/21/2022

  5. Ep 26 - Grace Coombs Femmi Physiotherapist

    Published: 4/14/2022

  6. Ep 25 - Dealing with COVID-19 as a runner and over-coming the anxiety of not training

    Published: 4/7/2022

  7. Ep 24 - Soul Psychologist Hannah Crerar

    Published: 3/31/2022

  8. Episode 23 - Our Mental Health Journey's

    Published: 3/24/2022

  9. Ep 22 - Part 2. Gender Equality in Sport

    Published: 3/10/2022

  10. Ep 21 - Part 1. Gender Equality in Sport

    Published: 3/3/2022

  11. Episode 20 - Symone Tafuna'i

    Published: 2/24/2022

  12. Episode 19 - Our thoughts on the Fitness Industry

    Published: 2/17/2022

  13. Episode 18 - Femmi Coach Laura Nagel

    Published: 2/10/2022

  14. Episode 17 - Talking facing fears and The Femmi Fit

    Published: 2/3/2022

  15. Episode 16 - Femmi Dietician Sara Widdowson

    Published: 1/27/2022

  16. Episode 15 - Answering Listener Questions

    Published: 1/20/2022

  17. Episode 14 - Allie Kieffer

    Published: 1/13/2022

  18. Episode 13 - The Fem Energy of 2022

    Published: 1/6/2022

  19. Episode 12 - Marathon Recap

    Published: 12/16/2021

  20. Episode 11 - Kath Ebbs

    Published: 12/9/2021

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Welcome to the Femmi Pod. Femmi has been built to empower women through movement, education and connection. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about women, how we can make the most of our bodies, our hormones and ourselves.