Femmi Pod
A podcast by Lydia O'Donnell

122 Episodes
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Ep 22 - Part 2. Gender Equality in Sport
Published: 3/10/2022 -
Ep 21 - Part 1. Gender Equality in Sport
Published: 3/3/2022 -
Episode 20 - Symone Tafuna'i
Published: 2/24/2022 -
Episode 19 - Our thoughts on the Fitness Industry
Published: 2/17/2022 -
Episode 18 - Femmi Coach Laura Nagel
Published: 2/10/2022 -
Episode 17 - Talking facing fears and The Femmi Fit
Published: 2/3/2022 -
Episode 16 - Femmi Dietician Sara Widdowson
Published: 1/27/2022 -
Episode 15 - Answering Listener Questions
Published: 1/20/2022 -
Episode 14 - Allie Kieffer
Published: 1/13/2022 -
Episode 13 - The Fem Energy of 2022
Published: 1/6/2022 -
Episode 12 - Marathon Recap
Published: 12/16/2021 -
Episode 11 - Kath Ebbs
Published: 12/9/2021 -
Ep 10 - Facing challenges and prepping to race
Published: 12/2/2021 -
Episode 9 - Catriona Bisset
Published: 11/25/2021 -
Episode 8 - The relationship between expectation, pressure and stress
Published: 11/18/2021 -
Episode 7 - Femmi Medical Expert Dr Izzy Smith
Published: 11/11/2021 -
Episode 6 - Listening to your body, your mind and your gut
Published: 11/4/2021 -
Episode 5 - Nike Master Trainer Kirsty Godso
Published: 10/28/2021 -
Episode 4
Published: 10/21/2021 -
Episode 3 - Femmi Head Trail Coach Lucy Bartholomew
Published: 10/14/2021
Welcome to the Femmi Pod. Femmi has been built to empower women through movement, education and connection. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about women, how we can make the most of our bodies, our hormones and ourselves.