Femmi Pod

A podcast by Lydia O'Donnell

122 Episodes

  1. Ep 22 - Part 2. Gender Equality in Sport

    Published: 3/10/2022
  2. Ep 21 - Part 1. Gender Equality in Sport

    Published: 3/3/2022
  3. Episode 20 - Symone Tafuna'i

    Published: 2/24/2022
  4. Episode 19 - Our thoughts on the Fitness Industry

    Published: 2/17/2022
  5. Episode 18 - Femmi Coach Laura Nagel

    Published: 2/10/2022
  6. Episode 17 - Talking facing fears and The Femmi Fit

    Published: 2/3/2022
  7. Episode 16 - Femmi Dietician Sara Widdowson

    Published: 1/27/2022
  8. Episode 15 - Answering Listener Questions

    Published: 1/20/2022
  9. Episode 14 - Allie Kieffer

    Published: 1/13/2022
  10. Episode 13 - The Fem Energy of 2022

    Published: 1/6/2022
  11. Episode 12 - Marathon Recap

    Published: 12/16/2021
  12. Episode 11 - Kath Ebbs

    Published: 12/9/2021
  13. Ep 10 - Facing challenges and prepping to race

    Published: 12/2/2021
  14. Episode 9 - Catriona Bisset

    Published: 11/25/2021
  15. Episode 8 - The relationship between expectation, pressure and stress

    Published: 11/18/2021
  16. Episode 7 - Femmi Medical Expert Dr Izzy Smith

    Published: 11/11/2021
  17. Episode 6 - Listening to your body, your mind and your gut

    Published: 11/4/2021
  18. Episode 5 - Nike Master Trainer Kirsty Godso

    Published: 10/28/2021
  19. Episode 4

    Published: 10/21/2021
  20. Episode 3 - Femmi Head Trail Coach Lucy Bartholomew

    Published: 10/14/2021

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Welcome to the Femmi Pod. Femmi has been built to empower women through movement, education and connection. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about women, how we can make the most of our bodies, our hormones and ourselves.