Femmi Pod

A podcast by Lydia O'Donnell

110 Episodes

  1. Ep 10 - Facing challenges and prepping to race

    Published: 12/2/2021

  2. Episode 9 - Catriona Bisset

    Published: 11/25/2021

  3. Episode 8 - The relationship between expectation, pressure and stress

    Published: 11/18/2021

  4. Episode 7 - Femmi Medical Expert Dr Izzy Smith

    Published: 11/11/2021

  5. Episode 6 - Listening to your body, your mind and your gut

    Published: 11/4/2021

  6. Episode 5 - Nike Master Trainer Kirsty Godso

    Published: 10/28/2021

  7. Episode 4

    Published: 10/21/2021

  8. Episode 3 - Femmi Head Trail Coach Lucy Bartholomew

    Published: 10/14/2021

  9. Episode 2

    Published: 10/7/2021

  10. Episode 1

    Published: 10/7/2021

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Welcome to the Femmi Pod. Femmi has been built to empower women through movement, education and connection. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about women, how we can make the most of our bodies, our hormones and ourselves.