Femmi Pod

A podcast by Lydia O'Donnell

122 Episodes

  1. Ep 62 - Mindfulness and Slowing Down with Zoe Klein

    Published: 3/2/2023
  2. Ep 61 - The harm of social media

    Published: 2/24/2023
  3. Ep 60 - EXCLUSIVE Tarawera Ultra Race Recap

    Published: 2/16/2023
  4. Ep 59 - Why researching women is important with the Femmi Sports Scientist Claire Badenhorst

    Published: 2/9/2023
  5. Ep 58 - What not to put up with in 2023

    Published: 2/2/2023
  6. Ep 57 - Meet our new Femmi Coach Dora Atim

    Published: 1/26/2023
  7. Ep 56 - Expectations vs Reality

    Published: 1/19/2023
  8. Ep 55 - 2023 Intentions

    Published: 1/12/2023
  9. Ep 54 - What a year!

    Published: 12/20/2022
  10. Ep 53 - Pre- and Postnatal Physio with Grace Coombs

    Published: 12/8/2022
  11. Ep 52 - The importance of male allies

    Published: 12/1/2022
  12. Ep 51 - Tip to Toe with Erchana Murray Bartlett

    Published: 11/24/2022
  13. Ep 50 - Women and Sport

    Published: 11/17/2022
  14. Ep 49 - Dealing with Disordered Eating

    Published: 11/10/2022
  15. Ep 48 - The Power of the Female Athlete Voice

    Published: 11/3/2022
  16. Ep 47 - Legend lessons with Izzi Batt-Doyle

    Published: 10/6/2022
  17. Ep 46 - Dealing with Emotions

    Published: 9/29/2022
  18. Ep 45 - Stories from our Community

    Published: 9/22/2022
  19. Ep 44 - Debunking Female Medical Myths with Dr Izzy Smith

    Published: 9/15/2022
  20. Ep 43 - A Gratitude Update

    Published: 9/8/2022

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Welcome to the Femmi Pod. Femmi has been built to empower women through movement, education and connection. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about women, how we can make the most of our bodies, our hormones and ourselves.