Find your model health!

A podcast by Chemaine Linnie

377 Episodes

  1. #312 Alcohol And Hormone Health.

    Published: 2/29/2024
  2. #311 Why greasy food is so bad for you!

    Published: 2/22/2024
  3. #310 Changes in skin & vaginal health as we age with Lana Kerr

    Published: 2/16/2024
  4. 309 Understanding Acne with Dr Yug Varma

    Published: 2/10/2024
  5. #308 The addictive properties of cheese.

    Published: 2/8/2024
  6. #307 Why You NEED Dark Chocolate In Your Days!

    Published: 2/2/2024
  7. #306 The Importance Of Minerals For Hormones

    Published: 1/30/2024
  8. #305 How Sleep Effects Hormones.

    Published: 1/22/2024
  9. #304 DHEA spotlight.

    Published: 1/17/2024
  10. #303 Methylation, Inflammation, Vitamin D3 & more with Dr Sam Shay.

    Published: 1/13/2024
  11. #302 Finding Balance For A Successful Year!

    Published: 1/4/2024
  12. #301 Hormones & Health with Life Choice CEO Dr Eldon Dahl

    Published: 12/26/2023
  13. #300 Lets talk "Loose Skin".

    Published: 12/19/2023
  14. #299 Mastic Gum For Acid Reflux & Gut Healing

    Published: 12/13/2023
  15. #298 Stem cells, Inflammation, Longevity & more with Dr Jeffrey Gross

    Published: 12/11/2023
  16. #297 Why you NEED an apple a day! Apples revisited.

    Published: 12/1/2023
  17. #296 Krill Versus Fish Oil...whats the verdict?

    Published: 11/29/2023
  18. #295 Fluoride in our water - including a Calgary water update with Dr Bob Dickson

    Published: 11/16/2023
  19. #294 Schemas, self belief, narcissism & more with Dr Avigail Lev

    Published: 11/8/2023
  20. #293 Understand Circadian Rhythms and Understand your body!

    Published: 10/31/2023

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This podcast aims to teach you how to understand your body, take care of yourself and learn how to constantly stack conditions in your favor. Integrative Health practitioner, Nutritional Therapist, Biohacker, Certified Iridologist, Personal trainer and Pilates instructor. I specialize in orthomolecular nutrition, long term sustainable weight loss, female hormones, metabolic health, sleep quality, brain health and more. Commit to learning how your body really works and achieve sustainable results. The information in these podcast episodes is for informational purposes only and should not be taken as medical advice. All guest opinions are their own and do not reflect my own.