293 Episodes

  1. 237 // Healing your Heart for Wholeness.

    Published: 3/26/2024

  2. 236 // The Best Way To Nourish Your Soul!

    Published: 3/19/2024

  3. 235 // Welcome to Fit and Fueled by Faith: New Fitness and Faith Podcast for Christian Women over 40!

    Published: 3/12/2024

  4. 234 // Over 40 and a hot mess!

    Published: 3/5/2024

  5. 233 // Don’t give your energy away!

    Published: 2/27/2024

  6. 232 // What is a counterfeit god?

    Published: 2/20/2024

  7. 231 // The Power of “No” and “Yes”!

    Published: 2/13/2024

  8. 230 // Put on your Apron!

    Published: 2/6/2024

  9. 229 // To bless or curse, praise or condemn, glorify or disrespect?

    Published: 1/30/2024

  10. 228 // How not to stay stuck and stagnant in life!

    Published: 1/23/2024

  11. 227 // How to detect the lies of the Devil!

    Published: 1/16/2024

  12. 226 // Is it for the best?

    Published: 1/9/2024

  13. 225 // Are you ready to take on the Greatest Goal of your whole life?

    Published: 1/2/2024

  14. 224 // Are you hopeful for 2024?

    Published: 12/26/2023

  15. 223 // How to fit in a world that rejects you like a misfit!

    Published: 12/19/2023

  16. 222 // What are you searching for?

    Published: 12/12/2023

  17. 221 // What’s your Attitude about Gratitude?

    Published: 12/5/2023

  18. 220 // What is mortification and how can it help you to be holy!

    Published: 11/28/2023

  19. 219 // What is an Act of Worship?

    Published: 11/21/2023

  20. 218 // Why prioritizing your day matters!

    Published: 11/14/2023

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Looking for a faith-inspired approach to fitness that promotes healthy habits, lifestyle and energizes your body and soul? The “Fit & Fueled by Faith” podcast is your empowering faith-based fitness podcast designed specifically for women 40 and up.I believe that true strength comes from cultivating a balanced lifestyle that nourishes both body and soul.Hi I’m Stacey Ziegler, daughter of the King, 50, mother of 3, wife, NASM-CPT, Certified Holistic Health and Life Coach.Join me as I dive into topics like fitness routines, biblical practices, mindset, menopause and much more! In this inspiring podcast, you'll discover how to nourish your body and soul through God's word and practical guidance to help inspire you to reach your health and wellness goals.Get ready to move your body, ignite your inner strength and create a balanced life that glorifies God.Tune in Tuesday’s for inspiring, educational and sometimes entertaining episodes.For more inspiration head over to IG @fitandfueldbyfaith