Focus Forward: An Executive Function Podcast

55 Episodes

1. Ep 54: Self-Regulation Starts with Us: Helping Kids Manage Big Emotions (ft. Nerissa Bauer)

   Published: 11/20/2024
2. Ep 53: How to Manage Your Time, Energy, and Stress like a Lazy Genius (ft. Kendra Adachi)

   Published: 11/13/2024
3. Ep 52: Parenting & ADHD: A Personal and Professional Perspective on the Journey (ft. Archie Chimanayi)

   Published: 10/30/2024
4. Ep 51: Thriving with ADHD: Expert Strategies for the ADHD Brain

   Published: 10/17/2024
5. Ep 50: How to Plan & Prioritize for the Things You Want (and Need!) to Do

   Published: 10/2/2024
6. Ep 49: Back to School Tips for Parents: How to Make the Transition Less Stressful

   Published: 8/7/2024
7. Ep 48: Healing Trauma: How EMDR Therapy is Transforming the Way We Address Traumatic Experiences (ft. Dr. Deborah Korn)

   Published: 7/24/2024
8. Ep 47: Redefining OCD: Debunking the Misconceptions about Obsessive Compulsive Disorder ft. Dr. Anthony Bram

   Published: 7/3/2024
9. Ep 46: Nutrition, Executive Function, and ADHD: Feeling Better About Our Eating (Ft. Rebecca King.)

   Published: 6/12/2024
10. Ep 45: Building Confidence Through Community, Communication, and Trust (ft. James Sanders III)

    Published: 5/29/2024
11. Ep 44: Ask the Coaches: Answering Your Top Questions about Summer, Motivation, Transitions, and more!

    Published: 5/15/2024
12. Ep 43: Creativity & Executive Function: How to Enjoy the Brain Benefits of Each

    Published: 5/1/2024
13. Ep 42: Insomnia, ADHD, and Sleep Hygiene: How to Transform Your Life Through Better Sleep (ft. Marlee Boyle)

    Published: 4/17/2024
14. Ep 41: ADHD & Mental Health: How to Recognize a Complex ADHD Diagnosis and Find Help (ft. Dr. Roberto Olivardia)

    Published: 3/27/2024
15. Ep 40: The Breakthrough Years: Raising Thriving Teens Through Executive Function (ft. Ellen Galinsky)

    Published: 3/13/2024
16. Ep 39: Speaking Up: How to Empower Our Kids to Advocate for Themselves (ft. Dr. Nerissa Bauer)

    Published: 2/28/2024
17. Ep 38: Coping with College Stress: How to Meet the Demands of College Life with Confidence (ft. Dr. Bianca Busch)

    Published: 2/14/2024
18. Ep 37: Imposter Syndrome Redefined: Breaking Free from Self-Doubt (ft. Dr. Nicole Pulliam)

    Published: 1/31/2024
19. Ep 36: Beyond Distractions: How to Improve Attention and Transform Your Life

    Published: 1/17/2024
20. Ep 35: Ask the Coaches: Answering Your Top Executive Function Questions of the Year!

    Published: 12/27/2023