385 Episodes

  1. #126: How to Reject Diet-Culture Marketing with Kaila Prins, Anti-Diet Activist and Marketing Professional

    Published: 10/16/2017
  2. #125: Healing Your Relationship with Food & Overcoming Disordered Eating with Lisa Pearl, Health At Every Size Dietitian

    Published: 10/9/2017
  3. #124: How to Let Go of Weight-Loss Efforts & Embrace Intuitive Eating with Amber Karnes of Body Positive Yoga

    Published: 10/2/2017
  4. #123: How to Accept Your Body and Yourself with Corissa Enneking of Fatgirlflow

    Published: 9/25/2017
  5. #122: How Anger Can Help in Diet Recovery and Body Acceptance with Carmen Cool, Anti-Diet Psychotherapist

    Published: 9/18/2017
  6. #121: The Truth About Diet Culture with Emily Contois, Cultural Historian

    Published: 9/11/2017
  7. #120: Secrets to Intuitive Eating & Life Beyond Dieting with Lindsey Averill of Fattitude the Movie

    Published: 9/4/2017
  8. #119: How to Fight Back Against Weight Stigma with Ragen Chastain, Health At Every Size Activist

    Published: 8/28/2017
  9. #118: How to Stop Fighting Food & Your Body with Isabel Foxen Duke, Anti-Diet Coach

    Published: 8/21/2017
  10. #117: How to Practice Health at Every Size with Deb Burgard, Pioneering HAES and Body-Image Therapist

    Published: 8/14/2017
  11. #116: Self-Care and Diet Recovery with Jenna Hollenstein, Certified Intuitive Eating Counselor

    Published: 8/7/2017
  12. #115: Anti-Diet Beauty and Sexuality with Melissa A. Fabello, Body-Acceptance and Eating-Disorder Activist

    Published: 7/31/2017
  13. #114: How to Smash Diet Culture with Self-Compassion with Louise Adams, Non-Diet Psychologist and Author

    Published: 7/24/2017
  14. #113: How to Cultivate Radical Body Love & Social Justice with Sonya Renee Taylor of The Body is Not An Apology

    Published: 7/17/2017
  15. #112: Body Liberation and Difficult Conversations with Jes Baker, Author of "Things No One Will Tell Fat Girls"

    Published: 7/10/2017
  16. #111: How to Reignite Your Creative Spark & Recover from Disordered Eating with Art Therapist Maggie Ritnour

    Published: 7/3/2017
  17. #110: How to Heal from Food Shame & Learn Intuitive Eating with Casey Berglund, Yoga Teacher and Health At Every Size Dietitian

    Published: 6/26/2017
  18. #109: Body Acceptance and Disability with Anna Sweeney, Certified Eating-Disorders Dietitian

    Published: 6/19/2017
  19. #108: The Roots of the Body-Positive Movement with Connie Sobczak, Co-Founder of The Body Positive

    Published: 6/12/2017
  20. #107: From Disordered Eating to Health at Every Size with Heidi Schauster, Eating-Disorders Dietitian

    Published: 6/5/2017

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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian. This podcast challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. Food Psych® is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week! Learn more and get full show notes and transcripts at christyharrison.com/foodpsych (Disclaimer: All content in this podcast, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast does not constitute a doctor-patient relationship.)