Food, We Need To Talk

146 Episodes

1. Budget Ozempic, Covid's Effects on Eating Disorders, and More

   Published: 2/19/2024
2. You Binged... Now What?

   Published: 2/12/2024
3. Misconceptions About Eating Disorders, Orthorexia, and More

   Published: 2/5/2024
4. The Most Important Thing You Can Do to Live Longer

   Published: 1/22/2024
5. Overcoming Gym Anxiety

   Published: 1/16/2024
6. The Complicated Reality of Plant-Based "Meat"

   Published: 1/15/2024
7. Should We Be Worried About Salt?

   Published: 1/8/2024
8. Why You Need a Good "Why"

   Published: 1/3/2024
9. How to Create Consistency

   Published: 1/2/2024
10. How to Set Goals to Succeed

    Published: 1/1/2024
11. The Shocking Truth About Artificial Sweeteners

    Published: 1/1/2024
12. Q&A - Food and Depression, Birth Control and Weight Gain, and What If You Hate Exercise?

    Published: 12/25/2023
13. Fiber Hacks + the Dangers of Fiber Supplements

    Published: 12/19/2023
14. Everything You Need to Know About the Microbiome

    Published: 12/11/2023
15. What We Can Learn from Top Athletes ft. Ben Bergeron

    Published: 11/27/2023
16. Eddie's Therapy (AKA Health Coaching) Session

    Published: 11/20/2023
17. The Transformative Power of Health Coaching + Juna Gets "Therapised" ft. Margaret Moore

    Published: 11/13/2023
18. Why We Don't Know Enough About Women's Health

    Published: 11/6/2023
19. A "Healthy" Pregnancy

    Published: 10/30/2023
20. Cooking Advice, Meal Kits, Meal Prep + Healthy Homemade Ice Cream

    Published: 10/23/2023