Food, We Need To Talk

146 Episodes

1. The Magic of NON-Exercise

   Published: 3/27/2023
2. The Uncontroversial Truth About Nutrition

   Published: 3/20/2023
3. Disordered Eating or Eating Disorder

   Published: 3/13/2023
4. This Is Your Brain on Cheesecake

   Published: 3/6/2023
5. The Truth About Alcohol (An Update)

   Published: 2/27/2023
6. The Science of a Happy and Meaningful Life ft. Dacher Keltner

   Published: 2/20/2023
7. OZEMPIC - The "Magical" Weight Loss Drug

   Published: 2/6/2023
8. We Wrote a Book!!!

   Published: 1/26/2023
9. Resolutions - Is Coffee *Actually* Healthy?

   Published: 1/23/2023
10. Resolutions - Is Alcohol *Actually* Healthy?

    Published: 1/16/2023
11. Resolutions - Is Sugar *Actually* Unhealthy?

    Published: 1/9/2023
12. The Science of Making, *Not* Breaking, New Year’s Resolutions | Resolutions Series Ep. 1

    Published: 1/2/2023
13. Why You Shouldn't Stress About Exercise ft. Dan Lieberman

    Published: 12/26/2022
14. Holiday Food, Guilt, and Stress: How to *Actually* Have a Happy Holiday

    Published: 12/12/2022
15. The Health Effects of Being Called "Fat"

    Published: 11/28/2022
16. Does Being Hungry Make You Live Longer? Calorie Restriction and Longevity

    Published: 11/14/2022
17. Can You Lose Weight Eating ANYTHING, How To Get Back Into the Gym, and Getting Your Kids To Eat "Healthy" - Q&A

    Published: 10/31/2022
18. Where Does the Fat Go? (And Other Concerns)

    Published: 10/17/2022
19. Cardio, Lifting... or BOTH? The Best Exercise for Weight Loss, Health, and Longevity

    Published: 10/3/2022
20. Sleep, Weight Gain, Eating, and Health

    Published: 9/19/2022