For The Long Run: Exploring the Why Behind Running

382 Episodes

1. 122. Kristin Jenny: Inertia, Self Compassion and Growth

   Published: 11/20/2020
2. 121. Matt Llano: Growth, New Perspectives and Joining a New Team

   Published: 11/17/2020
3. 120. Alyssa Olenick: Science X Ultrarunning X Olympic Lifting

   Published: 11/13/2020
4. 119. Keira D'Amato: Keira's Bonus Round of Running at 36

   Published: 11/9/2020
5. 118. Christine Yu: Writing at the at the intersection of sports and sports science

   Published: 11/3/2020
6. 117. Zoë Rom: "Failure makes you a better athlete [and human]"

   Published: 10/30/2020
7. 116. Juju Kasiama: Change starts from within

   Published: 10/27/2020
8. 115. Brogan Graham: Just Show Up, Redefined

   Published: 10/16/2020
9. 114. Tyler Day: Chop wood and carry water

   Published: 10/13/2020
10. 113. Julia Kohnen: "The best thing you can be is consistent"

    Published: 10/9/2020
11. 112. Matt Bach: Chasing his Umeke

    Published: 10/6/2020
12. 111. Dr. Emily Kraus: Running and Researching

    Published: 10/2/2020
13. 110. KK Fischer: “Non Laurus Luctatio: Not the prize, but the struggle.”

    Published: 9/29/2020
14. 109. Aisha Praught Leer: Remember to have fun!

    Published: 9/25/2020
15. 108. Mel Lawrence: Proud of sharing experiences

    Published: 9/22/2020
16. 107. Nick de la Rosa: Battling Mental Health

    Published: 9/18/2020
17. 106. Dana Bogan: keep showing up

    Published: 9/15/2020
18. 105. Ben Rosario: "Let the body drive the ship"

    Published: 9/11/2020
19. 104. Erika Kemp: Proud of what she helped create

    Published: 9/8/2020
20. 103. Mike Burnstein: Inspired by the places we run and the people we meet

    Published: 9/4/2020