FoundMyFitness

103 Episodes

1. #063 Dr. Roger Seheult from MedCram on COVID-19 Vaccines, Vitamin D, and Heat Hydrotherapy

   Published: 2/26/2021
2. #062 Dr. Steve Horvath on epigenetic aging to predict healthspan: the DNA PhenoAge and GrimAge clocks

   Published: 12/22/2020
3. #061 Q&A with Dr. Jed Fahey on Sulforaphane, Moringa and Chemoprotection

   Published: 11/17/2020
4. #060 Dr. Giselle Petzinger on Exercise for Parkinson's Disease

   Published: 10/14/2020
5. #059 Aliquot #3: Q&A Mashup - Fasting

   Published: 9/8/2020
6. #058 Aliquot #2: Q&A Mashup - Sauna

   Published: 9/2/2020
7. #057 Aliquot #1: Q&A Mashup - Pregnancy and child development

   Published: 8/25/2020
8. #056 The Biology of Breast Milk

   Published: 8/25/2020
9. #055 COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More

   Published: 6/10/2020
10. #054 Vitamin C: Oral vs. Intravenous, Immune Effects, Cancer, Exercise Adaptation & More

    Published: 5/13/2020
11. #053 COVID-19 Q&A #1 with Rhonda Patrick, Ph.D.

    Published: 4/14/2020
12. #052 New Omega-3, sulforaphane research, and more! [Kevin Rose Show]

    Published: 1/6/2020
13. #051 Is Resveratrol a Longevity Compound?

    Published: 12/30/2019
14. #050 NAD+ in Aging: Role of Nicotinamide Riboside and Nicotinamide Mononucleotide

    Published: 11/13/2019
15. #049 Dr. David Sinclair on Informational Theory of Aging, Nicotinamide Mononucleotide, Resveratrol & More

    Published: 11/6/2019
16. #048 Sauna Use as an Exercise Mimetic for Heart and Healthspan

    Published: 9/16/2019
17. #047 Exercise as a Treatment for Depression

    Published: 8/3/2019
18. #046 Dr. Elissa Epel on Telomeres and the Role of Stress Biology in Cellular Aging

    Published: 6/10/2019
19. #045 Dr. Matthew Walker on Sleep for Enhancing Learning, Creativity, Immunity, and Glymphatic System

    Published: 2/28/2019
20. #044 Fasting Q&A with Dr. Rhonda Patrick and Mike Maser

    Published: 1/9/2019