7 Episodes

  1. Ep 7 - Eating Dog Food and Optimal Sleep Positions

    Published: 6/4/2025

  2. Ep 6 - Does "Calories In, Calories Out" Work For Women?

    Published: 5/28/2025

  3. Ep 5 - Is Protein Over-Rated?

    Published: 5/22/2025

  4. Ep 4 - Is Creatine Overrated?

    Published: 5/14/2025

  5. Ep 3 - Morning Routines; Female Fitness Myths

    Published: 5/7/2025

  6. Ep 2 - The 30-Eggs-a-Day Experiment; Health Influencer Fakes Cancer Diagnosis

    Published: 4/30/2025

  7. Ep 1 - Alcohol dangers and cholesterol hands

    Published: 4/21/2025

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Having trouble staying up-to-date with the newest health and fitness information? Confused or overwhelmed by the constant flood of contradictory health and fitness information? Look no further. In Front Page Fitness, Dr. Lauren Colenso-Semple and Dr. Eric Trexler discuss the hot topics dominating the headlines to provide reliable, accessible, and actionable information you can trust.