Fun and Gains

131 Episodes

1. chit chat with darian & britt

   Published: 5/11/2022
2. 20 gym terms you should know

   Published: 5/4/2022
3. gym girl chat with Hebe Hiom | gym anxiety, bad workouts & reading your stories

   Published: 4/27/2022
4. busting the biggest fitness myths for women with Sal Di Stefano // Mind Pump

   Published: 4/20/2022
5. becoming tiktok famous in high school, baked oats & burnout with @tracesoats

   Published: 4/13/2022
6. BONUS // britt's bday bash ft. YOU

   Published: 4/6/2022
7. 5 fit tips that will change your life | the rookie vs veteran mindset

   Published: 3/30/2022
8. relationships, supplements & pantry staples | Q&A with darian & britt

   Published: 3/23/2022
9. feeling unmotivated? listen to this

   Published: 3/16/2022
10. setting boundaries, the post-college crisis & pursuing your passions with Keltie O'Connor

    Published: 3/9/2022
11. GYM BROS TELL ALL with Darian & Bobby

    Published: 3/2/2022
12. spilling the ~influencer~ tea with Libby Christensen

    Published: 2/23/2022
13. life as a fit mom | all things pregnancy & postpartum with Olivia Ostrom

    Published: 2/16/2022
14. finding a lifestyle that will last a lifetime & fitness this-or-that with Alex Rice

    Published: 2/9/2022
15. how to build confidence in yourself, relationships, & the gym with Makayla Anisa

    Published: 2/2/2022
16. dealing with hardship, loss, & grief while learning to love yourself through the process with Haley Polk

    Published: 1/26/2022
17. nutrition 101: macros + micros // why nutrition matters + what it does for our health

    Published: 1/19/2022
18. beginners guide to the gym // 29 gym tips with Darian & Britt

    Published: 1/12/2022
19. PR’s, persistence & protecting your peace with Courtney Sarracino

    Published: 1/5/2022
20. 21 things i've learned in 2021

    Published: 12/29/2021