Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice

239 Episodes

1. Fastest Ways To Improve As An Intermediate Triathlete (Ultimate Checklist)

   Published: 6/20/2024
2. Complete 70.3 Beginner Training Program [Case Study]

   Published: 6/14/2024
3. Fastest Ways To Improve As A Beginner Triathlete (Ultimate Checklist)

   Published: 6/5/2024
4. Improving Your Marathon PB By 21mins [CASE STUDY]

   Published: 5/31/2024
5. The Ultimate Race Day Mindset (Listen Before Your Next Triathlon)

   Published: 5/29/2024
6. How To Prepare For Your First Ironman [Case Study]

   Published: 5/22/2024
7. How To Do BASE Training Properly (Triathlon + Cycling Offseason)

   Published: 5/16/2024
8. Training Less for Better Results [CASE STUDY]

   Published: 5/8/2024
9. One Simple Mindset Trick That Changed Everything with Sarah Billings

   Published: 5/6/2024
10. 7 Underrated Triathlon Training Habits (And 7 Overrated)

    Published: 4/29/2024
11. How To Thrive (Not Just Survive) In Your 1st Half Ironman 70.3

    Published: 4/26/2024
12. 3 Simple Ways To Boost Triathlon Endurance

    Published: 4/18/2024
13. Wiping 1 HOUR Off Your 70.3 Time [CASE STUDY]

    Published: 4/11/2024
14. Why Your Cadence Is Slowing You Down

    Published: 4/10/2024
15. Gen Gregson's Insane Olympic Comeback Story

    Published: 4/5/2024
16. 4 Training Sessions To Get You Race Ready

    Published: 3/28/2024
17. How To Get Faster Without Getting Fitter [CASE STUDY]

    Published: 3/22/2024
18. 5 Things You Must Change When Racing in Wind or Heat

    Published: 3/19/2024
19. Improve Your Fitness Even Whilst You're Travelling [CASE STUDY]

    Published: 3/4/2024
20. Polarised vs Pyramidal Training: What You Should Do

    Published: 2/28/2024