Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice

239 Episodes

1. 4 Training Sessions That Make You Slower

   Published: 2/15/2024
2. We’re Embarrassed to Admit This (The Coach Gets Coached!)

   Published: 2/9/2024
3. 9 Traits Of The Most Successful Athletes

   Published: 2/6/2024
4. Destroying PBs By Training & Racing To Data [CASE STUDY]

   Published: 2/2/2024
5. Structuring A Training Program On Just 6-7hrs A Week

   Published: 2/1/2024
6. The Improvement Possible in a 12-Week Program [CASE STUDY]

   Published: 1/25/2024
7. 5 Do’s and Don'ts For Your Training This Year

   Published: 1/24/2024
8. How To Improve Swim, Bike and Run All At Once [Case Study]

   Published: 1/18/2024
9. Ultimate Race Predictor Training Sessions

   Published: 1/17/2024
10. From Overweight To Finishing An Olympic Triathlon [CASE STUDY]

    Published: 1/12/2024
11. The 28-Day Program To Skyrocket Your FTP This Year

    Published: 1/10/2024
12. 200 Episodes Summarised in 60 Minutes

    Published: 1/1/2024
13. The Top MUST KNOW Cycling Skills To Go Faster

    Published: 12/25/2023
14. Changing How We Train: Biggest Takeaways from 2023

    Published: 12/18/2023
15. Examples of Genius Racing IQ & Master Coaching Advice That Helped Our Coach Win!

    Published: 12/12/2023
16. 70.3 Half Ironman Winner’s Race Analysis [CASE STUDY]

    Published: 12/7/2023
17. From Total Burn Out to Winning In 6 Months - Bonus Ep with Trekky Johnstone

    Published: 12/6/2023
18. How To PB Your Next Triathlon

    Published: 12/5/2023
19. How To Hit Peak Fitness In Your 50s​ [CASE STUDY]

    Published: 11/28/2023
20. The 60min Exercise Guaranteed to Improve Your Time (That’s Not Training)

    Published: 11/27/2023