Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice

255 Episodes

1. The Ultimate Race Day Mindset (Listen Before Your Next Triathlon)

   Published: 5/29/2024
2. How To Prepare For Your First Ironman [Case Study]

   Published: 5/22/2024
3. How To Do BASE Training Properly (Triathlon + Cycling Offseason)

   Published: 5/16/2024
4. Training Less for Better Results [CASE STUDY]

   Published: 5/8/2024
5. One Simple Mindset Trick That Changed Everything with Sarah Billings

   Published: 5/6/2024
6. 7 Underrated Triathlon Training Habits (And 7 Overrated)

   Published: 4/29/2024
7. How To Thrive (Not Just Survive) In Your 1st Half Ironman 70.3

   Published: 4/26/2024
8. 3 Simple Ways To Boost Triathlon Endurance

   Published: 4/18/2024
9. Wiping 1 HOUR Off Your 70.3 Time [CASE STUDY]

   Published: 4/11/2024
10. Why Your Cadence Is Slowing You Down

    Published: 4/10/2024
11. Gen Gregson's Insane Olympic Comeback Story

    Published: 4/5/2024
12. 4 Training Sessions To Get You Race Ready

    Published: 3/28/2024
13. How To Get Faster Without Getting Fitter [CASE STUDY]

    Published: 3/22/2024
14. 5 Things You Must Change When Racing in Wind or Heat

    Published: 3/19/2024
15. Improve Your Fitness Even Whilst You're Travelling [CASE STUDY]

    Published: 3/4/2024
16. Polarised vs Pyramidal Training: What You Should Do

    Published: 2/28/2024
17. 4 Training Sessions That Make You Slower

    Published: 2/15/2024
18. We’re Embarrassed to Admit This (The Coach Gets Coached!)

    Published: 2/9/2024
19. 9 Traits Of The Most Successful Athletes

    Published: 2/6/2024
20. Destroying PBs By Training & Racing To Data [CASE STUDY]

    Published: 2/2/2024