Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice

255 Episodes

1. 15 Simple Changes To Make to Your Training & Racing

   Published: 5/2/2022
2. Picking The Best Running Shoe with Mitch Lorkin - The Running Company

   Published: 4/25/2022
3. Taking An Effective Break Without Detraining

   Published: 4/18/2022
4. How To Use Lab Testing To Tweak Your Training Plan w/ Nick Jankovskis - METS Performance

   Published: 4/12/2022
5. Are “Junk” Miles Worth It?

   Published: 4/4/2022
6. Pro Footballer Turns Triathlete? Our Chat with Nathan Jones - Part 2

   Published: 3/28/2022
7. Pro Footballer Turns Triathlete? Our Chat with Nathan Jones - Part 1

   Published: 3/28/2022
8. Key Things We’ve Learnt From The Pros This Month

   Published: 3/21/2022
9. An Unfiltered Look Into the Training + Mindset of Ellie Salthouse

   Published: 3/7/2022
10. How Australia's #1 Triathlete Trains: Sam Appleton

    Published: 2/28/2022
11. 5 Reasons To Change Your Training Program Now

    Published: 2/21/2022
12. Breaking A World Record Training Just 1-Hour A Day

    Published: 2/14/2022
13. The Best Swim and Run Training Sessions For 2022

    Published: 2/7/2022
14. The Best Bike Sessions For 2022

    Published: 1/31/2022
15. We Lost The Nationals Champs: Here’s What happened & How We Learn From It

    Published: 1/24/2022
16. Dealing With Nerves, Anxiety & Pressure Before Your Race

    Published: 1/18/2022
17. 7 Must-Do Training Rules for 2022

    Published: 1/11/2022
18. Year In Review: TriVelo’s 12 Best Lessons

    Published: 12/20/2021
19. The Best Holiday Training Program

    Published: 12/13/2021
20. Ultimate Pre Race Preparation

    Published: 12/6/2021