Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice

255 Episodes

1. Ultimate “A-Race” Preparation Guide + Kona Ironman Preview

   Published: 10/4/2022
2. Training To Your Level: What and How

   Published: 9/26/2022
3. Things That The Pros Do That You Shouldn’t

   Published: 9/12/2022
4. 8 Nutrition Rules Endurance Athletes Must Know

   Published: 9/5/2022
5. The Most Important Cycling "Must-Haves"

   Published: 8/29/2022
6. The Perfect Balance Between Hard & Easy Training

   Published: 8/22/2022
7. Running Economy + Cycling Efficiency with Ryan Worn

   Published: 8/15/2022
8. What We Can Learn From The World’s Best Athletes

   Published: 8/8/2022
9. The Ultimate Cyclist Checklist

   Published: 7/25/2022
10. How To Pace And Execute Your Endurance Race

    Published: 7/18/2022
11. What To Eat Before and After Training with Taryn Richardson

    Published: 7/11/2022
12. Using Science To Improve Endurance Performance with Dylan Johnson

    Published: 7/4/2022
13. Why You Aren’t Testing Enough and What To Do About It

    Published: 6/27/2022
14. How To Pace Your Next Triathlon Race Properly

    Published: 6/20/2022
15. How To Ride A Complicated Bike Course Well

    Published: 6/13/2022
16. Race Day Fueling and Hydration Strategy with Andy Blow

    Published: 6/6/2022
17. Fix Your Swim Stroke Now with Brenton Ford

    Published: 5/30/2022
18. Every Training Zone Explained (With The Best Training Sessions!)

    Published: 5/23/2022
19. Optimal Nutrition Fuelling Strategies with Professor Louise Burke

    Published: 5/16/2022
20. How To Prepare For An Ironman Properly

    Published: 5/9/2022