Get-Fit Guy

710 Episodes

1. 451 - Should You Be Going Barefoot More Often?

   Published: 8/20/2019
2. 450 - Exercise Apps

   Published: 8/13/2019
3. 449 - 8 Ways to Get More Movement into Your Day

   Published: 8/6/2019
4. 448 - Is It Possible to Get Fit Fast?

   Published: 7/30/2019
5. 447 - How to Choose a Coach or Fitness Trainer

   Published: 7/23/2019
6. 446 - What is the New Science of Sport?

   Published: 7/16/2019
7. 445 - 100th Episode Roundup

   Published: 7/9/2019
8. 444 - The Importance of Forearm Strength

   Published: 7/2/2019
9. 443 - How to Become a Technically Better Cyclist

   Published: 6/25/2019
10. 442 - 6 Low-Stress Tips for Staying Fit on Vacation

    Published: 6/18/2019
11. 441 - What Can Genes Tell Us About Fitness

    Published: 6/11/2019
12. 440 - Exercise to Sleep Better (and Vice Versa!)

    Published: 6/4/2019
13. 439 - What is Metabolic Profiling and Can it Help You?

    Published: 5/28/2019
14. 438 - 8 Barbell Complex Tips to Build Strength and Muscle Mass

    Published: 5/21/2019
15. 437 - Do Amino Acids Build Bigger Muscles?

    Published: 5/14/2019
16. 436 - How to Stay Fit After College Graduation

    Published: 5/7/2019
17. 435 - Is Recovery the Key to Optimal Performance?

    Published: 4/30/2019
18. 434 - How to Build Strong and Pain-Free Feet

    Published: 4/23/2019
19. 373 - Is BMI an Accurate Way to Measure Body Fat?

    Published: 4/16/2019
20. 433 - The 2019 Worldwide Fitness Trends

    Published: 4/9/2019