Get-Fit Guy

A podcast by QuickAndDirtyTips.com - Tuesdays

Tuesdays

710 Episodes

  1. 341 GFG How to Customize Your Diet

    Published: 6/12/2017
  2. 340 GFG How to Reverse Aging with Exercise

    Published: 6/5/2017
  3. 339 GFG 2 Potent Ways to Kill Fat Cells and Lose Fat Fast

    Published: 5/30/2017
  4. 338 GFG How To Increase Speed & Power

    Published: 5/22/2017
  5. 337 GFG How to Recover Like Wolverine from X-Men: Part 2

    Published: 5/15/2017
  6. 336 GFG How to Recover Like Wolverine from X-Men: Part 1

    Published: 5/8/2017
  7. 335 GFG How to Get a Stronger Body Using a Unique New Workout Style

    Published: 5/1/2017
  8. 334 GFG The Unique New Workout Style That Combines Gymnastics and Weight Training

    Published: 4/24/2017
  9. 333 GFG Why You Should Quit Going to the Gym—Plus 5 Easy Outdoors Workouts

    Published: 4/17/2017
  10. 332 GFG The Foods That Fight Fat

    Published: 4/10/2017
  11. 331 GFG How I Healed My Low Back Pain Naturally: Part II

    Published: 4/3/2017
  12. 330 GFG How I Healed My Low Back Pain Naturally: Part I

    Published: 3/27/2017
  13. 329 GFG 9 Healthy Ingredients for the Ultimate Fitness Smoothie: Part II

    Published: 3/20/2017
  14. 328 GFG 9 Healthy Ingredients for the Ultimate Fitness Smoothie: Part I

    Published: 3/14/2017
  15. 327 GFG 6 Essential Tools to Turn Your Home into a Mini-Gym

    Published: 3/6/2017
  16. 326 GFG How to Stay Fit While Partying

    Published: 2/27/2017
  17. 325 GFG The Best Fitness Gear for New Parents

    Published: 2/20/2017
  18. 324 GFG 3 Lessons Fitness Enthusiasts Can Learn From Modern Hunters

    Published: 2/13/2017
  19. 323 GFG How to Use Enzymes for Exercise

    Published: 2/6/2017
  20. 322 GFG Can You Build Muscle with Body Weight Only Exercises?

    Published: 1/30/2017

20 / 36

Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his easy-to-understand explanations, concrete examples, and sound reasoning backed by scientific research, Get-Fit Guy will provide you with the inspiration and knowledge you need to become fitter and stronger so you’ll be able to move through this world with more ease and enjoyment.