Get-Fit Guy

A podcast by QuickAndDirtyTips.com - Tuesdays

Tuesdays

710 Episodes

  1. 321 GFG What's the Perfect Workout for 2017? (Part II)

    Published: 1/23/2017

  2. 320 GFG What's the Perfect Workout for 2017? (Part I)

    Published: 1/16/2017

  3. 319 GFG How to Get the Body of a Gymnast

    Published: 1/9/2017

  4. 318 GFG What Kinds of Exercise Make You Smarter?

    Published: 1/3/2017

  5. 317 GFG 30 Ways to Breathe Better

    Published: 12/26/2016

  6. 316 GFG What Is CoolScuplting Fat Loss Surgery?

    Published: 12/19/2016

  7. 315 GFG Does Marijuana Really Weaken Your Heart?

    Published: 12/12/2016

  8. 314 GFG 5 Killer Muscle Gain and Fat Loss Workouts You’ve Never Tried

    Published: 12/5/2016

  9. 313 GFG 6 Times Biohacking Fitness Crosses the Line

    Published: 11/28/2016

  10. 312 GFG When Does Biohacking Fitness Go Too Far?

    Published: 11/21/2016

  11. 311 GFG 6 Hacks to Get Fit in Less Time

    Published: 11/14/2016

  12. 310 GFG 4 Healthy Coffee Alternatives for Workout Energy

    Published: 11/7/2016

  13. 309 GFG Can Trampoline Workouts Increase Your Fitness?

    Published: 10/31/2016

  14. 307 GFG Does a 20-Minute, Once-a-Week Workout Really Work?

    Published: 10/17/2016

  15. 306 GFG Should You Lose Fat and Build Muscle at the Same Time?

    Published: 10/10/2016

  16. 305 GFG 3 Tips to Be a Fitness Freak When Traveling

    Published: 10/3/2016

  17. 304 GFG 3 Chilling Benefits of Cold Exercise

    Published: 9/26/2016

  18. 303 GFG 3 Healthy Alternatives to Pokémon GO

    Published: 9/20/2016

  19. 302 GFG The Best Freshman 15 Fat Loss Tips

    Published: 9/12/2016

  20. 301 GFG 8 Ways to Build Fitness All Year Long

    Published: 9/5/2016

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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his easy-to-understand explanations, concrete examples, and sound reasoning backed by scientific research, Get-Fit Guy will provide you with the inspiration and knowledge you need to become fitter and stronger so you’ll be able to move through this world with more ease and enjoyment.