Get-Fit Guy

A podcast by QuickAndDirtyTips.com - Tuesdays

Tuesdays

710 Episodes

  1. 123 GFG How to Use Dumbbells

    Published: 1/28/2013

  2. 121 GFG What's the Best Workout to Become a Better Athlete?

    Published: 1/14/2013

  3. 120 GFG The Best Weight Loss Circuits

    Published: 1/7/2013

  4. 119 GFG What if I'm Too Stressed to Exercise?

    Published: 12/24/2012

  5. 118 GFG How to Breathe the Right Way

    Published: 12/17/2012

  6. 117 GFG 10 Holiday Fitness Gifts

    Published: 12/10/2012

  7. 071 GFG How To Avoid Holiday Weight Gain

    Published: 12/3/2012

  8. 116 GFG 3 Tips to Exercise For Fat Loss

    Published: 11/26/2012

  9. 114 GFG Top 16 Push-Up Variations: Part 2

    Published: 11/12/2012

  10. 113 GFG Top 16 Push-Up Variations: Part 1

    Published: 11/5/2012

  11. 112 GFG How to Train Like a Bodybuilder

    Published: 10/29/2012

  12. 111 GFG 12 Unconventional Ways To Burn More Fat (Part 2)

    Published: 10/22/2012

  13. 110 GFG 12 Unconventional Ways To Burn More Fat - Part 1

    Published: 10/8/2012

  14. 109 GFG How to Get Stronger Feet

    Published: 10/1/2012

  15. 108 GFG Why Dieters Crash and Burn, Part 1

    Published: 9/24/2012

  16. 107 GFG How Get-Fit Guy Can Get You Fit

    Published: 9/17/2012

  17. 106 GFG How to Get Abs Like 'Magic Mike'

    Published: 9/10/2012

  18. 105 GFG Caveman Fitness Lessons

    Published: 9/3/2012

  19. 104 GFG Is Your Protein Bar Healthy? Part 3

    Published: 8/27/2012

  20. 103 GFG How to Get the Body of an Olympian

    Published: 8/20/2012

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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his easy-to-understand explanations, concrete examples, and sound reasoning backed by scientific research, Get-Fit Guy will provide you with the inspiration and knowledge you need to become fitter and stronger so you’ll be able to move through this world with more ease and enjoyment.