725 Episodes

  1. 117 GFG 10 Holiday Fitness Gifts

    Published: 12/10/2012

  2. 071 GFG How To Avoid Holiday Weight Gain

    Published: 12/3/2012

  3. 116 GFG 3 Tips to Exercise For Fat Loss

    Published: 11/26/2012

  4. 114 GFG Top 16 Push-Up Variations: Part 2

    Published: 11/12/2012

  5. 113 GFG Top 16 Push-Up Variations: Part 1

    Published: 11/5/2012

  6. 112 GFG How to Train Like a Bodybuilder

    Published: 10/29/2012

  7. 111 GFG 12 Unconventional Ways To Burn More Fat (Part 2)

    Published: 10/22/2012

  8. 110 GFG 12 Unconventional Ways To Burn More Fat - Part 1

    Published: 10/8/2012

  9. 109 GFG How to Get Stronger Feet

    Published: 10/1/2012

  10. 108 GFG Why Dieters Crash and Burn, Part 1

    Published: 9/24/2012

  11. 107 GFG How Get-Fit Guy Can Get You Fit

    Published: 9/17/2012

  12. 106 GFG How to Get Abs Like 'Magic Mike'

    Published: 9/10/2012

  13. 105 GFG Caveman Fitness Lessons

    Published: 9/3/2012

  14. 104 GFG Is Your Protein Bar Healthy? Part 3

    Published: 8/27/2012

  15. 103 GFG How to Get the Body of an Olympian

    Published: 8/20/2012

  16. 102 GFG Should You Take Ibuprofen Before Exercise?

    Published: 8/13/2012

  17. 101 GFG How to Train Like an Olympian (Part 2)

    Published: 8/6/2012

  18. 100 GFG How to Train Like an Olympian (Part 1_

    Published: 7/30/2012

  19. 099 GFG How To Get Your Kids Fit

    Published: 7/23/2012

  20. 098 GFG Hormonal Imbalances and Weight Gain, Part 2

    Published: 7/9/2012

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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his easy-to-understand explanations, concrete examples, and sound reasoning backed by scientific research, Get-Fit Guy will provide you with the inspiration and knowledge you need to become fitter and stronger so you’ll be able to move through this world with more ease and enjoyment.