Expert On Nothing
A podcast by Natasha - Mondays
209 Episodes
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Training, Nutrition and Pageant life with Miss North Carolina
Published: 3/13/2022 -
Finding food freedom with Girl Fitter Gemma
Published: 3/6/2022 -
Comparison
Published: 2/27/2022 -
We gained fat! With Coach Vanessa and Coach Kat
Published: 2/20/2022 -
Overcoming yo-yo dieting and binge eating with Sig Fisher
Published: 2/13/2022 -
An interview with Jordan Syatt – Developing a health relationship with food, exercise and weight gain
Published: 2/6/2022 -
The 7 things that make people successful in their fitness journey
Published: 1/30/2022 -
From disordered eating, to reverse dieting and now food freedom with Coach Kat
Published: 1/23/2022 -
Getting your period back, how to increase calories in a reverse diet, do carbs cause fluid retention and more
Published: 1/16/2022 -
Fear foods, exercise addiction and running a business with The Women’s Fitness Academy
Published: 1/9/2022 -
The dark side to bikini competitions with Coach Hayley
Published: 12/26/2021 -
Listen to this if you hate your body
Published: 12/19/2021 -
Managing Food and Exercise During the Holiday Season with Coach Vanessa and Coach Gianna
Published: 12/12/2021 -
Mindset, disordered eating and over exercise with Danny Kennedy
Published: 12/5/2021 -
IBS, Digestion and Fodmaps with Crystal from The IBS Fodmap Dietician
Published: 11/28/2021 -
Talking Body Image with Coach Vanessa and Coach Gianna
Published: 11/21/2021 -
What to do after the diet
Published: 11/7/2021 -
How Maite went from 1300 calories to 2200 calories
Published: 10/31/2021 -
This is the reason you are not getting results
Published: 10/24/2021 -
Modelling, eating disorders and self love with Tiktok Queen Jenna with the Pink
Published: 10/17/2021
Welcome to Expert on Nothing with Natasha Wakefield—a space for the curious and those on a journey to becoming their best selves. From fitness and mental health to relationships, beauty and everything in between, I ask the questions you're thinking, so you don't have to