209 Episodes

  1. Training, Nutrition and Pageant life with Miss North Carolina

    Published: 3/13/2022
  2. Finding food freedom with Girl Fitter Gemma

    Published: 3/6/2022
  3. Comparison

    Published: 2/27/2022
  4. We gained fat! With Coach Vanessa and Coach Kat

    Published: 2/20/2022
  5. Overcoming yo-yo dieting and binge eating with Sig Fisher

    Published: 2/13/2022
  6. An interview with Jordan Syatt – Developing a health relationship with food, exercise and weight gain

    Published: 2/6/2022
  7. The 7 things that make people successful in their fitness journey

    Published: 1/30/2022
  8. From disordered eating, to reverse dieting and now food freedom with Coach Kat

    Published: 1/23/2022
  9. Getting your period back, how to increase calories in a reverse diet, do carbs cause fluid retention and more

    Published: 1/16/2022
  10. Fear foods, exercise addiction and running a business with The Women’s Fitness Academy

    Published: 1/9/2022
  11. The dark side to bikini competitions with Coach Hayley

    Published: 12/26/2021
  12. Listen to this if you hate your body

    Published: 12/19/2021
  13. Managing Food and Exercise During the Holiday Season with Coach Vanessa and Coach Gianna

    Published: 12/12/2021
  14. Mindset, disordered eating and over exercise with Danny Kennedy

    Published: 12/5/2021
  15. IBS, Digestion and Fodmaps with Crystal from The IBS Fodmap Dietician

    Published: 11/28/2021
  16. Talking Body Image with Coach Vanessa and Coach Gianna

    Published: 11/21/2021
  17. What to do after the diet

    Published: 11/7/2021
  18. How Maite went from 1300 calories to 2200 calories

    Published: 10/31/2021
  19. This is the reason you are not getting results

    Published: 10/24/2021
  20. Modelling, eating disorders and self love with Tiktok Queen Jenna with the Pink

    Published: 10/17/2021

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Welcome to Expert on Nothing with Natasha Wakefield—a space for the curious and those on a journey to becoming their best selves. From fitness and mental health to relationships, beauty and everything in between, I ask the questions you're thinking, so you don't have to