Girl, Glow Up!
A podcast by Leah French
103 Episodes
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100. create a digital garden AND stop doom scrolling
Published: 4/8/2025 -
99. how to start a book club
Published: 2/3/2025 -
98. use journaling as free therapy
Published: 1/2/2025 -
97. starting your winter arc
Published: 12/12/2024 -
96. how to become an it girl
Published: 11/26/2024 -
95. enter your cozy girl era
Published: 11/11/2024 -
chitchat: goodbye for now
Published: 9/13/2024 -
94. how to make the most of your summer
Published: 6/27/2024 -
93. how to have a perfect summer day
Published: 6/13/2024 -
92. preparing for a self-growth summer
Published: 5/30/2024 -
chitchat: things are about to change
Published: 5/16/2024 -
90. how to romanticize the spring season!
Published: 4/25/2024 -
89. how to survive sunday scaries
Published: 4/18/2024 -
88. how to love your body
Published: 4/11/2024 -
87. how to enter your renaissance girl era
Published: 4/4/2024 -
86. how to enter your villain era
Published: 3/28/2024 -
85. how to get clear skin + exposing my skincare routine
Published: 3/21/2024 -
84. how to boost your mental health
Published: 3/14/2024 -
83. how to overcome insecurities
Published: 2/22/2024 -
82. how to be consistent
Published: 2/15/2024
This bite-size health & wellness podcast is dedicated to getting you closer to becoming the best version of yourself. Your host Leah will give you step-by-step guides on different topics to improve your mental, emotional, and physical health. It's never too late to start your wellness journey!