Hack My Age

293 Episodes

1. Hormone Therapy for Menopause and Post Menopause Challenges and Benefits - Ellen Dolgen

   Published: 1/13/2025
2. Rhythmic, Cyclic, Static Dosing Menopause Hormones - What's Best? - Dr. Felice Gersh

   Published: 1/10/2025
3. Spermidine Impacts On Menopause Hormones - Leslie Kenny

   Published: 1/6/2025
4. Menopause Year In Review 2024 & What’s To Come In 2025?

   Published: 1/3/2025
5. Menopause - Hormone - Gut Connection - Dr. Indra Barathan

   Published: 12/30/2024
6. Dos and Dont’s of Progesterone and Best Ways To Test It - Kitty Martone

   Published: 12/27/2024
7. What Women Need To Know About Psilocybin For Anxiety, Depression, Body Dysmorphia & Sexual Dysfunction - Jennifer Chesak

   Published: 12/23/2024
8. Mammograms, Ultrasounds, QT scans and Thermography - What’s Best? - Dr. Elizabeth Yurth

   Published: 12/20/2024
9. Tried & True Menopause Relief Strategies - Dr. Mariza Snyder

   Published: 12/16/2024
10. Quick Rundown of The Best Menopause Supplements

    Published: 12/13/2024
11. Is Your Mineral Supplement Depleting Your Own Minerals? - Caroline Alan

    Published: 12/9/2024
12. Where DEXA Goes Wrong & A Better Way to Screen Bones - Gary Rhodes

    Published: 12/6/2024
13. Menopause Stress, Magnetic Tech & Why HRV Is Meaningless - Dan Cohen

    Published: 12/2/2024
14. Offsetting Meals, Alcohol and Stress With New Biohacks - Zora Benhamou

    Published: 11/29/2024
15. What Breast Cancer Surgeons Don’t Tell You - Dr. Jenn Simmons

    Published: 11/25/2024
16. 54 Year Strong In Perimenopause, HRT Routine and How I Biohack Menopause

    Published: 11/22/2024
17. 235 Comparing Essential Amino Acids, BCAAs & Protein Powders For Muscle & Repair - Angelo Keely

    Published: 11/18/2024
18. 234. Exosomes vs Stem Cells For Joints, Skin and Hair - Dr. Sandra Kaufmann

    Published: 11/16/2024
19. 233. Low vs High Dose Menopause Hormone Therapy - Kristin Johnson and Maria Claps

    Published: 11/11/2024
20. 232. New Peptide Kills Senescent Skin Cells & Is The Most Effective For Menopause Skin - Alessandra Zonari

    Published: 11/8/2024