Happier with Gretchen Rubin

A podcast by Gretchen Rubin / The Onward Project

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1068 Episodes

  1. More Happier: New Traditions, The Idea of “House Trust,” and a Creative Gift Suggestions

    Published: 11/9/2024
  2. Ep. 507: Happier Book Club: Elizabeth Strout Talks About Love & Secrets in “Tell Me Everything”

    Published: 11/6/2024
  3. Little Happier: Sometimes, It’s a Good Idea to Say “I Know You Love Me”

    Published: 11/4/2024
  4. More Happier: Finding Happiness in the Bittersweet with Susan Cain [Revisited]

    Published: 11/2/2024
  5. Ep. 506: Find a Delight for Each Day, a Useful Travel Tip & Learning from Mistakes

    Published: 10/30/2024
  6. Little Happier: A Story About Love from “A Wrinkle in Time”

    Published: 10/28/2024
  7. More Happier: Call Don’t Text, the Joy of Finishing Photo Albums & Do You Enjoy TV “Previously” Openings?

    Published: 10/26/2024
  8. Ep. 505: Rediscover Your Closet, Personalize Guest Greetings & When Rules Need Bending

    Published: 10/23/2024
  9. Little Happier: Why Claude Monet Built His Water Lily Pond

    Published: 10/21/2024
  10. More Happier: Happiness, Self-Compassion, Meditation & More—with Elmo! Pt. 2

    Published: 10/19/2024
  11. Ep. 504: Schedule a Sour Hour, Relieve Muscle Knots & How to Avoid Avoidance

    Published: 10/16/2024
  12. Little Happier: I Can’t Stop Thinking About This Observation About Artificial Intelligence

    Published: 10/14/2024
  13. More Happier: Happiness, Self-Compassion, Meditation & More—with Elmo! Pt. 1

    Published: 10/12/2024
  14. Ep. 503: An Unexpected Way to Spark Creativity, Gamifying Clutter- Clearing & Why Quirks Matter

    Published: 10/9/2024
  15. Little Happier: An Example from the CIA Illustrates How Many Dangers Don’t Seem Dangerous

    Published: 10/7/2024
  16. More Happier: Get Organized (Revisited)

    Published: 10/5/2024
  17. Ep. 502: Attend a Reunion, Note the “Dinner-Party Problem” & Are You a Sculptor or Lifeguard Parent?

    Published: 10/2/2024
  18. Little Happier: An Encounter with Gilda Radner and Gene Wilder Reveals a Truth About Human Nature

    Published: 9/30/2024
  19. More Happier: Why “Scheduling Is Life,” Orange Theory Report, and What It’s Like to Hike in LA

    Published: 9/28/2024
  20. Ep. 501: Turn Acquaintances into Friends, an Email Hack & a Happiness Lesson Learned from Our Parents

    Published: 9/25/2024

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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.